Racion

Recipes

37 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 37

Avocado, Egg, and Tuna Salad Dinner15 min573 kcal≈ $2.80 Buckwheat with chicken and mushrooms in sour cream Lunch35 min543 kcal≈ $2.46 Bulgur with Chicken and Vegetables in a Multicooker Lunch50 min623 kcal≈ $1.51 Bulgur with Chickpeas and Vegetables Lunch30 min611 kcal≈ $1.81 Chicken Bowl with Rice and Vegetables Lunch30 min605 kcal≈ $2.01 Chicken Breast with Broccoli and Brown Rice Lunch30 min505 kcal≈ $2.55 Chicken and Buckwheat in a Multicooker Dinner45 min505 kcal≈ $2.00 Chicken stewed with vegetables Lunch40 min643 kcal≈ $1.82 Chicken with Vegetables in Soy Sauce Dinner25 min582 kcal≈ $2.46 Coconut Chicken and Mushroom Soup Lunch30 min616 kcal≈ $2.82 Couscous with Chicken and Vegetables Lunch25 min567 kcal≈ $2.90 Creamy Chicken with Spinach and Bulgur Lunch30 min604 kcal≈ $2.69 Curry with Chickpeas and Chicken Lunch35 min805 kcal≈ $2.71 Garlic Shrimp with Rice and Green Beans Dinner20 min511 kcal≈ $4.03 Glass Noodles with Chicken and Vegetables Dinner25 min573 kcal≈ $2.88 Green Lentils with Vegetables and Chicken Lunch40 min586 kcal≈ $1.38 Grilled Vegetables with Suluguni Dinner25 min677 kcal≈ $4.99 Pasta with Tuna and Vegetables Dinner20 min557 kcal≈ $1.72 Pea Purée Soup with Croutons Lunch60 min501 kcal≈ $0.74 Pollock stewed in tomato with carrot and onion Dinner35 min551 kcal≈ $2.16 Rice Noodles with Chicken and Vegetables Lunch25 min563 kcal≈ $2.45 Salmon Steak with Asparagus Dinner25 min713 kcal≈ $7.63 Salmon and Quinoa Bowl Dinner30 min743 kcal≈ $5.35 Salmon with Rice and Broccoli Dinner30 min713 kcal≈ $4.83 Salmon, Edamame, and Brown Rice Bowl Dinner25 min596 kcal≈ $4.39 Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ $11.53 Shawarma Bowl Dinner25 min630 kcal≈ $2.18 Split Pea Curry with Rice Lunch40 min615 kcal≈ $1.05 Tofu with Vegetables and Rice Noodles Dinner20 min555 kcal≈ $2.74 Tuna and Avocado Poke Bowl Dinner25 min544 kcal≈ $2.44 Turkey Bulgur Pilaf Lunch40 min550 kcal≈ $2.12 Turkey Meatballs in Tomato Sauce with Bulgur Dinner45 min584 kcal≈ $2.58 Turkey in Yogurt Sauce with Buckwheat Dinner30 min537 kcal≈ $2.67 Turkey with Buckwheat and Vegetables Lunch30 min531 kcal≈ $2.64 Turkey with Zucchini and Quinoa Dinner30 min578 kcal≈ $3.06 Vegetable curry with chickpeas Lunch30 min738 kcal≈ $2.70

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