Racion

Recipes

466 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United Kingdom (£) — change

Collections

For holidays and everyday: ready sets you can plan a week from

All collections (20)

All recipes 466

2-Minute Mug Omelette Breakfast5 min268 kcal≈ £0.88 Air-Fryer Chicken Popcorn Snack25 min355 kcal≈ £1.55 Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ £3.56 Air-Fryer Wings with Potatoes Dinner35 min729 kcal≈ £1.34 Air-fried Breadcrumbed Cauliflower with Paprika and Garlic Dinner25 min392 kcal≈ £1.32 Air-fryer Farmer's Cheese Pancakes Breakfast25 min413 kcal≈ £0.76 Air-fryer chicken wings with paprika Dinner30 min544 kcal≈ £1.13 Air-fryer potato wedges Dinner30 min228 kcal≈ £0.27 Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ £4.09 Ajapsandali Dinner50 min414 kcal≈ £2.28 Apple Kefir Pancakes Breakfast20 min568 kcal≈ £0.75 Apple Slices with Peanut Butter Snack2 min166 kcal≈ £0.45 Apple with a Handful of Nuts Snack2 min209 kcal≈ £0.67 Asian-style Chicken Lettuce Wraps Dinner20 min348 kcal≈ £523.88 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ £1.96 Assorted Meat Solyanka Lunch60 min564 kcal≈ £2.23 Avocado Crispbread Snack4 min201 kcal≈ £0.60 Avocado Toast with a Poached Egg Breakfast12 min365 kcal≈ £0.88 Avocado and lightly salted pink salmon toast Breakfast10 min337 kcal≈ £94.72 Avocado toast with quail eggs Breakfast12 min334 kcal≈ £1.07 Avocado, Egg, and Tuna Salad Dinner15 min573 kcal≈ £380.03 Ayran with cucumber and dill Snack5 min74 kcal≈ £187.53 BBQ Pork Ribs in the Oven Dinner150 min1650 kcal≈ £3.28 Baguette with cream cheese and lightly salted salmon Snack8 min324 kcal≈ £94.80 Baked Buzhenina (Pork Neck) Dinner120 min587 kcal≈ £1.47 Baked Macaroni with Chicken and Cheese Lunch45 min782 kcal≈ £2.09 Baked Sweet Potato with Chicken and Broccoli Dinner40 min458 kcal≈ £2.18 Baked apples with cottage cheese Snack30 min234 kcal≈ £0.71 Baked chicken thighs with pumpkin Dinner45 min476 kcal≈ £1.48 Baked pink salmon croquettes Dinner35 min378 kcal≈ £142.77 Banana Oat Muffins Breakfast30 min445 kcal≈ £0.67 Banana oat cookies Snack25 min314 kcal≈ £0.29 Banana with Peanut Butter Snack2 min195 kcal≈ £0.24 Banana, Kefir, and Berry Smoothie Snack5 min217 kcal≈ £1.04 Barbecue Chicken Drumsticks with Potatoes Dinner60 min832 kcal≈ £1.14 Beef Ragù with Pasta Lunch40 min807 kcal≈ £1.59

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