Racion

Recipes

466 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Poland (zł) — change

Collections

For holidays and everyday: ready sets you can plan a week from

All collections (20)

All recipes 466

2-Minute Mug Omelette Breakfast5 min268 kcal≈ 3,81 zł Air-Fryer Chicken Popcorn Snack25 min355 kcal≈ 5,46 zł Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ 15,14 zł Air-Fryer Wings with Potatoes Dinner35 min729 kcal≈ 4,97 zł Air-fried Breadcrumbed Cauliflower with Paprika and Garlic Dinner25 min392 kcal≈ 5,57 zł Air-fryer Farmer's Cheese Pancakes Breakfast25 min413 kcal≈ 3,42 zł Air-fryer chicken wings with paprika Dinner30 min544 kcal≈ 3,79 zł Air-fryer potato wedges Dinner30 min228 kcal≈ 1,39 zł Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ 16,91 zł Ajapsandali Dinner50 min414 kcal≈ 7,61 zł Apple Kefir Pancakes Breakfast20 min568 kcal≈ 2,61 zł Apple Slices with Peanut Butter Snack2 min166 kcal≈ 1,93 zł Apple with a Handful of Nuts Snack2 min209 kcal≈ 2,81 zł Asian-style Chicken Lettuce Wraps Dinner20 min348 kcal≈ 8,15 zł Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ 8,04 zł Assorted Meat Solyanka Lunch60 min564 kcal≈ 5,75 zł Avocado Crispbread Snack4 min201 kcal≈ 2,50 zł Avocado Toast with a Poached Egg Breakfast12 min365 kcal≈ 4,36 zł Avocado and lightly salted pink salmon toast Breakfast10 min337 kcal≈ 5,95 zł Avocado toast with quail eggs Breakfast12 min334 kcal≈ 4,67 zł Avocado, Egg, and Tuna Salad Dinner15 min573 kcal≈ 10,26 zł Ayran with cucumber and dill Snack5 min74 kcal≈ 2,97 zł BBQ Pork Ribs in the Oven Dinner150 min1650 kcal≈ 10,60 zł Baguette with cream cheese and lightly salted salmon Snack8 min324 kcal≈ 5,64 zł Baked Buzhenina (Pork Neck) Dinner120 min587 kcal≈ 4,63 zł Baked Macaroni with Chicken and Cheese Lunch45 min782 kcal≈ 8,07 zł Baked Sweet Potato with Chicken and Broccoli Dinner40 min458 kcal≈ 8,52 zł Baked apples with cottage cheese Snack30 min234 kcal≈ 3,09 zł Baked chicken thighs with pumpkin Dinner45 min476 kcal≈ 4,84 zł Baked pink salmon croquettes Dinner35 min378 kcal≈ 10,61 zł Banana Oat Muffins Breakfast30 min445 kcal≈ 3,03 zł Banana oat cookies Snack25 min314 kcal≈ 1,41 zł Banana with Peanut Butter Snack2 min195 kcal≈ 1,27 zł Banana, Kefir, and Berry Smoothie Snack5 min217 kcal≈ 3,83 zł Barbecue Chicken Drumsticks with Potatoes Dinner60 min832 kcal≈ 4,15 zł Beef Ragù with Pasta Lunch40 min807 kcal≈ 6,41 zł

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