Recipes

24 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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All recipes 24

Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ $4.73 Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ $5.28 Baked pink salmon croquettes Dinner35 min378 kcal≈ $3.49 Calamari, Egg, and Cucumber Salad Dinner20 min317 kcal≈ $3.45 Cod in foil with vegetables Dinner30 min266 kcal≈ $4.01 Garlic Shrimp with Rice and Green Beans Dinner20 min511 kcal≈ $4.03 Mackerel baked with lemon Dinner35 min718 kcal≈ $3.75 Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ $3.70 Pollock baked with vegetables Dinner35 min312 kcal≈ $2.42 Pollock stewed in tomato with carrot and onion Dinner35 min551 kcal≈ $2.16 Salad with baked mackerel and potatoes Dinner40 min570 kcal≈ $3.09 Salmon Steak with Asparagus Dinner25 min713 kcal≈ $7.63 Salmon and Quinoa Bowl Dinner30 min743 kcal≈ $5.35 Salmon with Rice and Broccoli Dinner30 min713 kcal≈ $4.83 Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ $11.53 Sea Bream with Rosemary and New Potatoes Dinner30 min629 kcal≈ $8.19 Sesame-crusted tuna steak with bok choy Dinner15 min330 kcal≈ $5.80 Shrimp and Avocado Salad Dinner15 min383 kcal≈ $5.54 Steamed Cod with Lemon, Broccoli & Carrots Dinner25 min243 kcal≈ $3.34 Steamed cod with rice and vegetables Lunch30 min457 kcal≈ $3.54 Steamed hake with bulgur and vegetables Dinner30 min465 kcal≈ $3.05 Trout baked with lemon and broccoli Dinner30 min432 kcal≈ $4.57 Ukha from Pink Salmon Lunch40 min405 kcal≈ $2.65 Zander baked with vegetables Lunch35 min291 kcal≈ $4.13