Sea Bream with Rosemary and New Potatoes
A whole sea bream with rosemary and lemon inside, new potatoes on the side. The road to a delicious meal starts with simple roasting steps.
- Time
- 30 min
- Serving
- 629 kcal
- Ingredients
- ≈ $8.19
- Protein
- 77 g
Ingredients
- 1 Sea breampack 500 g ≈ $9.00 400 g
- 2 New potatoes≈ $2.50 per kg 200 g
- 3 Lemon≈ $4.65 per kg 40 g
- 4 Fresh rosemarypack 20 g ≈ $2.00 3 g
- 5 Olive oil 10 ml
- 6 Salt 2 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Preheat the oven to 200 °C and line a baking sheet about 30×40 cm with parchment.
Wash the new2 potatoes, halve them into equal halves about 4–5 cm in diameter, drizzle with oil and salt, and arrange in a single layer on the sheet.
Bake the potatoes at 200 °C for 15 minutes until almost done and a light golden crust forms.
Rinse the dorado, pat dry with paper towels, salt the fish inside, and tuck in lemon3 slices and a rosemary sprig.
Place the fish on the potatoes on the baking sheet and bake at 200 °C for 20 minutes more, until the flesh is white and separates easily from the bone.
Remove from the oven, let rest for 5 minutes, and serve with a lemon3 wedge.
In short
- Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.
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