Recipes
22 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change
Dinners 22
Air-Fryer Salmon with Broccoli
Air-fryer salmon with lemon and dill
Baked pink salmon croquettes
Calamari, Egg, and Cucumber Salad
Cod baked with potatoes and sour cream
Cod in foil with vegetables
Garlic Shrimp with Rice and Green Beans
Mackerel baked with lemon
Pan-Fried Flounder with Capers
Pollock baked with vegetables
Pollock stewed in tomato with carrot and onion
Salad with baked mackerel and potatoes
Salmon Steak with Asparagus
Salmon and Quinoa Bowl
Salmon with Rice and Broccoli
Scallops in Butter with Cauliflower Purée
Sea Bream with Rosemary and New Potatoes
Sesame-crusted tuna steak with bok choy
Shrimp and Avocado Salad
Steamed Cod with Lemon, Broccoli & Carrots
Steamed hake with bulgur and vegetables
Trout baked with lemon and broccoli