Beans in Tomato Sauce

1. 1 Dried beansパック 500 g ≈ $1.90 120 g
2. 2 Canned tomatoesパック 400 g ≈ $1.30 150 g
3. 3 Onions≈ $1.60 / kg 40 g
4. 4 Carrots≈ $1.50 / kg 30 g
5. 5 Sunflower oil 20 ml
6. 6 Sugar 8 g
7. 7 Salt 6 g
8. 8 Vinegar 9% 10 ml
9. 9 Bay leaves お好みで
10. 10 Black peppercorns 2 g

グレーのアイテムは、塩、スパイス、および瓶1個あたり30g未満のものです。これらは通常家にあるものなので、瓶の価格には含まれません。砂糖、酢、30g以上の油は価格に含まれます。

作り方

1. Sort 120 g beans, rinse, and soak in cold water (400 ml) for 8–10 hours, then drain.

2. Cook the beans in fresh water (500 ml) for 50–60 minutes until tender, adding 2 g salt 10 minutes before the end; drain in a sieve to yield about 300 g.

3. Finely chop the onion³ and grate the carrot⁴; fry in 20 ml oil for 8 minutes, then add 150 g tomatoes in their own juice, mash with a fork, and simmer for 10 minutes.

4. Add 4 g salt, 8 g sugar, the bay leaf, and peppercorns, then pour in 10 ml vinegar; add the beans and simmer for 10 minutes.

5. Sterilize a 0,5 l jar and lid: steam the jar or heat it in the oven at 120 °C for 10 minutes, and boil the lid for 5 minutes.

6. Pack the hot beans and sauce into the jar, leaving 1 cm headspace, cover with the lid, and sterilize in a pot of hot water for 40 minutes from the moment it comes to a boil, then seal.

7. Cool the jar under a blanket; store only in the refrigerator or cellar at 0–6 °C for up to 1 month, do not keep it in a pantry at room temperature, and eat an opened jar within 5 days.