Racion

Recipes

33 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 33

Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ $4.73 Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ $5.28 Calamari, Egg, and Cucumber Salad Dinner20 min317 kcal≈ $3.45 Crab Stick Rice Salad Dinner20 min508 kcal≈ $2.34 Finnish Creamy Salmon Soup Lunch35 min573 kcal≈ $4.31 Fish cutlets with mashed potatoes Lunch45 min638 kcal≈ $2.45 Fish in Batter with Potatoes Dinner35 min741 kcal≈ $2.53 Garlic Shrimp Pasta Dinner20 min628 kcal≈ $3.20 Garlic Shrimp with Rice and Green Beans Dinner20 min511 kcal≈ $4.03 Herring Under a Fur Coat Dinner50 min627 kcal≈ $2.27 Herring with Boiled Potatoes and Onions Dinner25 min606 kcal≈ $2.85 Mussels in White Wine Dinner25 min1034 kcal≈ $6.22 Oysters with Mignonette Sauce Dinner15 min596 kcal≈ $14.63 Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ $3.70 Pan-Fried Hake with Mashed Potatoes Dinner35 min644 kcal≈ $2.70 Pan-fried carp with onions and potatoes Lunch30 min646 kcal≈ $2.46 Pangasius in breadcrumbs with mashed potatoes Dinner25 min784 kcal≈ $2.31 Philadelphia Roll in Lavash Dinner20 min636 kcal≈ $2.80 Pollock stewed in tomato with carrot and onion Dinner35 min551 kcal≈ $2.16 Red Caviar with Butter Snack5 min226 kcal≈ $3.67 Salmon Steak with Asparagus Dinner25 min713 kcal≈ $7.63 Salmon and Quinoa Bowl Dinner30 min743 kcal≈ $5.35 Salmon with Rice and Broccoli Dinner30 min713 kcal≈ $4.83 Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ $11.53 Sesame-crusted tuna steak with bok choy Dinner15 min330 kcal≈ $5.80 Shrimp Caesar Salad Dinner20 min554 kcal≈ $3.91 Shrimp and Avocado Salad Dinner15 min383 kcal≈ $5.54 Smoked Salmon Roll with Cream Cheese for Blini Snack10 min177 kcal≈ $2.73 Squid in Sour Cream with Caramelized Onions Dinner20 min592 kcal≈ $3.66 Steamed Cod with Lemon, Broccoli & Carrots Dinner25 min243 kcal≈ $3.34 Steamed cod with rice and vegetables Lunch30 min457 kcal≈ $3.54 Steamed hake with bulgur and vegetables Dinner30 min465 kcal≈ $3.05 Ukha from Pink Salmon Lunch40 min405 kcal≈ $2.65

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.