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Squid Braised with Onion in Sour Cream

Squid rings with onion in a sour cream sauce, served with fluffy rice and dill.

Time
30 min
Serving
592 kcal
Ingredients
≈ $3.66
Protein
40 g
Squid Braised with Onion in Sour Cream

Ingredients

1
  1. 1 Squid tubespack 500 g ≈ $8.00 180 g
  2. 2 Onions≈ $1.60 per kg 70 g
  3. 3 Sour cream 15%pack 300 g ≈ $1.60 50 g
  4. 4 Long-grain ricepack 800 g ≈ $1.94 70 g
  5. 5 Butterpack 180 g ≈ $1.58 10 g
  6. 6 Dillpack 50 g ≈ $1.80 4 g
  7. 7 Salt 2 g
  8. 8 Ground black pepper to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the rice, add water at a 1:2 ratio, season with a pinch of salt, bring to a boil, reduce the heat, cover, and cook for 15 minutes until tender and the water is absorbed.

  2. Clean the squid1 bodies, lower them into boiling water for 1.5 minutes, remove, and cut into 1 cm rings. Peel the onion2 and cut into half-moons.

  3. Melt the butter5 in a skillet over medium heat and saute the onion2 for 3–4 minutes until golden.

  4. Add the squid1 and cook, stirring, for 1–2 minutes until the rings turn firm and white.

  5. Pour in the sour3 cream, season with salt and pepper, stir, and warm over low heat for 2 minutes until the sauce thickens slightly; do not boil any longer4.

  6. Finely chop the dill6. Divide the rice among plates, spoon the squid1 and sauce on top, and sprinkle with dill.

Tips

Why it works
Blanch squid for 1.5 minutes to stop cooking and make slicing easier. Overcooking turns it rubbery and tough.
Substitutions
Use Greek yogurt for sour cream (same amount) or swap dill for flat-leaf parsley (same amount).
Common mistakes
Overcooked squid looks dull and feels mushy; it should stay slightly springy and opaque.
Storing and reheating
Eat fresh or refrigerate for 1 day; reheat gently in a pan with a splash of water to avoid drying.
Serve with
Pair with a cold glass of white wine or a simple cucumber salad for a light, balanced dinner.

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