Racion

Recipes

72 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 72

Couscous with Chicken and Vegetables Lunch25 min567 kcal≈ $2.90 Creamy Chicken Pasta with Mushrooms Dinner25 min711 kcal≈ $2.50 Creamy Chicken with Spinach and Bulgur Lunch30 min604 kcal≈ $2.69 Crispy Skin Chicken Thighs in the Air Fryer with Garlic Dinner30 min508 kcal≈ $1.13 Crunchy Chicken, Cabbage, and Corn Salad Dinner20 min305 kcal≈ $2.47 Curry with Chickpeas and Chicken Lunch35 min805 kcal≈ $2.71 Green Lentils with Vegetables and Chicken Lunch40 min586 kcal≈ $1.38 Grilled chicken fillet with vegetables Dinner30 min339 kcal≈ $2.53 Ground Chicken Patties with Cucumber-Dill Salad Lunch30 min430 kcal≈ $2.69 Healthy Lavash Shawarma Dinner25 min483 kcal≈ $3.07 Homemade Chicken Shawarma Dinner25 min648 kcal≈ $2.37 Homemade chicken ramen with egg Lunch35 min596 kcal≈ $1.28 Kefir-Marinated Chicken Skewers Dinner45 min462 kcal≈ $1.17 Kung Pao Chicken Dinner25 min749 kcal≈ $2.73 Light Chicken Vegetable Soup (No Potatoes) Lunch35 min221 kcal≈ $2.34 Light Yogurt Caesar Dinner25 min424 kcal≈ $2.69 Liver Fritters with Buckwheat Dinner30 min720 kcal≈ $1.51 Pasta with Chicken, Tomatoes, and Basil Dinner25 min664 kcal≈ $2.91 Pita with chicken and yogurt sauce Dinner25 min494 kcal≈ $3.09 Rassolnik with barley and pickled cucumbers Lunch75 min595 kcal≈ $1.49 Rice Noodles with Chicken and Vegetables Lunch25 min563 kcal≈ $2.45 Shawarma Bowl Dinner25 min630 kcal≈ $2.18 Steamed Chicken Cutlets Dinner35 min320 kcal≈ $1.51 Steamed Chicken Cutlets with Vegetables Lunch40 min379 kcal≈ $2.03 Teriyaki Chicken with Rice Dinner25 min693 kcal≈ $1.13 Turkey Bulgur Pilaf Lunch40 min550 kcal≈ $2.12 Turkey Meatball and Vegetable Soup Lunch40 min351 kcal≈ $2.43 Turkey Meatballs in Tomato Sauce with Bulgur Dinner45 min584 kcal≈ $2.58 Turkey cutlets with vegetable side dish Dinner35 min435 kcal≈ $2.69 Turkey in Creamy Mushroom Sauce with Pasta Dinner30 min652 kcal≈ $2.83 Turkey in Yogurt Sauce with Buckwheat Dinner30 min537 kcal≈ $2.67 Turkey with Buckwheat and Vegetables Lunch30 min531 kcal≈ $2.64 Turkey with Zucchini and Quinoa Dinner30 min578 kcal≈ $3.06 Warm Chicken Liver Salad Dinner20 min452 kcal≈ $1.71 Warm chicken and vegetable salad Dinner25 min511 kcal≈ $3.50 Yogurt Chicken Skewers with Paprika and Garlic Dinner35 min460 kcal≈ $1.43

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