Recipes

33 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Germany (€) — change

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All recipes 33

Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ 4,32 € Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ 4,87 € Calamari, Egg, and Cucumber Salad Dinner20 min317 kcal≈ 2,83 € Crab Stick Rice Salad Dinner20 min508 kcal≈ 1,75 € Finnish Creamy Salmon Soup Lunch35 min573 kcal≈ 3,78 € Fish cutlets with mashed potatoes Lunch45 min638 kcal≈ 2,43 € Fish in Batter with Potatoes Dinner35 min741 kcal≈ 2,53 € Garlic Shrimp Pasta Dinner20 min628 kcal≈ 2,47 € Garlic Shrimp with Rice and Green Beans Dinner20 min511 kcal≈ 3,15 € Herring Under a Fur Coat Dinner50 min627 kcal≈ 1,80 € Herring with Boiled Potatoes and Onions Dinner25 min606 kcal≈ 1,93 € Mussels in White Wine Dinner25 min1034 kcal≈ 4,32 € Oysters with Mignonette Sauce Dinner15 min596 kcal≈ 12,58 € Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ 3,24 € Pan-Fried Hake with Mashed Potatoes Dinner35 min644 kcal≈ 2,52 € Pan-fried carp with onions and potatoes Lunch30 min646 kcal≈ 2,61 € Pangasius in breadcrumbs with mashed potatoes Dinner25 min784 kcal≈ 2,52 € Philadelphia Roll in Lavash Dinner20 min636 kcal≈ 2,11 € Pollock stewed in tomato with carrot and onion Dinner35 min551 kcal≈ 2,10 € Red Caviar with Butter Snack5 min226 kcal≈ 3,57 € Salmon Steak with Asparagus Dinner25 min713 kcal≈ 7,30 € Salmon and Quinoa Bowl Dinner30 min743 kcal≈ 4,65 € Salmon with Rice and Broccoli Dinner30 min713 kcal≈ 4,45 € Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ 9,85 € Sesame-crusted tuna steak with bok choy Dinner15 min330 kcal≈ 4,86 € Shrimp Caesar Salad Dinner20 min554 kcal≈ 3,57 € Shrimp and Avocado Salad Dinner15 min383 kcal≈ 3,83 € Smoked Salmon Roll with Cream Cheese for Blini Snack10 min177 kcal≈ 1,58 € Squid in Sour Cream with Caramelized Onions Dinner20 min592 kcal≈ 2,93 € Steamed Cod with Lemon, Broccoli & Carrots Dinner25 min243 kcal≈ 3,15 € Steamed cod with rice and vegetables Lunch30 min457 kcal≈ 3,29 € Steamed hake with bulgur and vegetables Dinner30 min465 kcal≈ 2,58 € Ukha from Pink Salmon Lunch40 min405 kcal≈ 2,43 €