Recipes

216 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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Homemade burger on a whole-grain bun Dinner25 min817 kcal≈ $3.79 Kefir Okroshka Lunch25 min442 kcal≈ $2.49 Kefir-Marinated Chicken Skewers Dinner45 min462 kcal≈ $1.17 King Prawns in White Wine with Pasta Dinner25 min826 kcal≈ $7.05 Kung Pao Chicken Dinner25 min749 kcal≈ $2.73 Lamb Kofta with Yogurt Sauce Dinner30 min674 kcal≈ $3.66 Lazy Cabbage Rolls Lunch50 min679 kcal≈ $2.42 Lazy Cottage Cheese Dumplings Dinner25 min725 kcal≈ $2.44 Lazy Zucchini Lasagna Dinner50 min685 kcal≈ $4.27 Lentil, Feta, and Vegetable Salad Dinner30 min469 kcal≈ $2.02 Light Chicken Vegetable Soup (No Potatoes) Lunch35 min221 kcal≈ $2.34 Light Yogurt Caesar Dinner25 min424 kcal≈ $2.69 Liver Fritters with Buckwheat Dinner30 min720 kcal≈ $1.51 Liver Stroganoff with Buckwheat Lunch30 min634 kcal≈ $1.75 Low-Fat Cottage Cheese with Mango and Chia Breakfast5 min276 kcal≈ $2.55 Mackerel baked with lemon Dinner35 min718 kcal≈ $3.75 Meatball Soup Lunch40 min549 kcal≈ $2.00 Microwave Cottage Cheese Soufflé Breakfast8 min373 kcal≈ $1.72 Mushroom and Cheese Omelette Breakfast15 min356 kcal≈ $1.38 Mussels in White Wine Dinner25 min1034 kcal≈ $6.22 Oat Pancake with Cheese and Tomato Breakfast12 min451 kcal≈ $1.44 Omelette with Brie and Spinach Breakfast12 min328 kcal≈ $2.24 Onion-Skin Dyed Eggs Snack40 min186 kcal≈ $0.43 Oven-baked chicken thighs with potatoes Dinner60 min643 kcal≈ $1.39 Oysters with Mignonette Sauce Dinner15 min596 kcal≈ $14.63 Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ $3.70 Pan-Fried Hake with Mashed Potatoes Dinner35 min644 kcal≈ $2.70 Pasta with Tuna and Vegetables Dinner20 min557 kcal≈ $1.72 Pasta with Tuna in Tomato Sauce Lunch25 min557 kcal≈ $2.17 Philadelphia Roll in Lavash Dinner20 min636 kcal≈ $2.80 Pizza on a Chicken Mince Crust Dinner35 min583 kcal≈ $3.39 Pollock baked with vegetables Dinner35 min312 kcal≈ $2.42 Pork Chops with Buckwheat and Cucumber-Tomato Salad Dinner30 min578 kcal≈ $2.60 Pork Neck Skewers in Onion Marinade Dinner60 min748 kcal≈ $2.19 Pork Shashlik in Sparkling Water Dinner40 min749 kcal≈ $2.19 Pork Shashlik in Tomato Marinade Dinner40 min804 kcal≈ $2.33