Lazy Zucchini Lasagna
A no-pasta lasagna made with thin zucchini slices layered with seasoned ground meat, tomato sauce, farmer’s cheese, and melted cheese.
- Time
- 50 min
- Serving
- 685 kcal
- Ingredients
- ≈ $4.23
- Protein
- 44 g
Ingredients
- 1 Zucchini≈ $3.00 per kg 250 g
- 2 Ground beefpack 500 g ≈ $7.45 130 g
- 3 Canned tomatoespack 400 g ≈ $1.30 150 g
- 4 Onions≈ $1.60 per kg 40 g
- 5 Garlic≈ $10.00 per kg 3 g
- 6 Cottage cheese 5% (tvorog)pack 300 g ≈ $2.80 60 g
- 7 Hard cheesepack 200 g ≈ $2.70 30 g
- 8 Olive oil 6 ml
- 9 Dried oregano 1 g
- 10 Salt 2 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Wash, dry, and slice the zucchini1 lengthwise into ½-inch (0.5 cm) thick rounds; preheat oven to 375°F (190°C).
Sear the zucchini1 slices in a dry skillet over medium heat for 1 minute per side until golden; transfer to a plate.
Finely chop the onion4 and mince the garlic5; sauté in oil over medium heat for 3 minutes until soft, then add the ground2 meat and cook 5–6 minutes, breaking up clumps, until browned.
Add crushed tomatoes, oregano, and salt; simmer 10 minutes until the sauce thickens.
Layer half the zucchini1, half the meat sauce, all the farmer’s cheese, then the remaining zucchini and meat sauce in a baking dish; top with grated cheese.
Bake at 375°F (190°C) for 25 minutes until golden and the cheese melts.
Let rest 5 minutes, slice into portions, and serve with fresh herbs or a light salad.
Tips
- Why it works
- Fry zucchini slices briefly to remove excess water so they don’t turn soggy during baking. Overcooking makes them mushy.
- Substitutions
- Use 60g ricotta instead of cottage cheese for a milder taste. Replace ground beef with 130g pork or turkey, but cook it longer.
- Common mistakes
- If the top isn’t golden after 25 minutes, the cheese is undercooked; check by cutting a corner. It should be soft but not runny.
- Storing and reheating
- Eat within 2 days; reheat covered in the microwave for 2 minutes or in the oven at 180°C for 10 minutes. Freezes poorly.
- Serve with
- Pair with a simple arugula salad dressed in lemon juice and olive oil for a light contrast to the richness.
In short
- Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.
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