Recipes
37 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United Kingdom (£) — change
Lunches 37
Beef liver in onion-sour cream gravy with buckwheat
Beef with Rice and Vegetables in Asian Style
Buckwheat Bowl with Egg and Vegetables
Buckwheat Noodles with Beef
Buckwheat with chicken and mushrooms in sour cream
Chicken Bowl with Rice and Vegetables
Chicken Breast with Broccoli and Brown Rice
Chicken Broth with Egg and Dill
Chicken Kefir Okroshka
Chicken hearts in sour cream sauce with mashed potatoes
Chicken liver in sour cream with mashed potatoes
Chicken soup with rice and egg
Chickpea, Sweet Potato, and Avocado Bowl
Coconut Curry Chicken with Rice
Creamy Chicken with Spinach and Bulgur
Curry with Chickpeas and Chicken
Fish cutlets with mashed potatoes
Green Lentils with Vegetables and Chicken
Ground Chicken Patties with Cucumber-Dill Salad
Kefir Okroshka
Lazy Cabbage Rolls
Light Chicken Vegetable Soup (No Potatoes)
Liver Stroganoff with Buckwheat
Meatball Soup
Pasta with Tuna in Tomato Sauce
Quick canned lentil soup
Quinoa, Cucumber and Feta Salad
Red bean lobio
Split Pea Curry with Rice
Steamed Chicken Cutlets with Vegetables
Steamed cod with rice and vegetables
Turkey Bulgur Pilaf
Turkey Meatball and Vegetable Soup
Turkey with Buckwheat and Vegetables
Veal medallions in creamy mushroom sauce
Vegetable curry with chickpeas