Chicken hearts in sour cream sauce with mashed potatoes
Tender chicken hearts in a creamy sour cream sauce served over creamy mashed potatoes—a simple, hearty dinner. Quick to prepare, and everyone will be satisfied.
- Time
- 40 min
- Serving
- 697 kcal
- Ingredients
- ≈ $2.00
- Protein
- 38 g
Ingredients
- 1 Chicken heartspack 500 g ≈ $2.50 180 g
- 2 Onions≈ $1.60 per kg 50 g
- 3 Carrots≈ $1.50 per kg 50 g
- 4 Sour cream 15%pack 300 g ≈ $1.60 50 g
- 5 Potatoes≈ $2.15 per kg 250 g
- 6 Milk 2.5%pack 930 ml ≈ $0.91 50 ml
- 7 Butterpack 180 g ≈ $1.60 10 g
- 8 Salt 1 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Rinse the hearts in cold water, pat dry with paper towels, trim off excess fat and membranes; cut into pieces about 2 cm.
Heat a large skillet over medium heat, add oil; fry the hearts for 5 minutes until golden, stirring occasionally.
Add the onion2 and carrot3, fry for 5 minutes over medium heat, stirring; pour in 150 ml of water, simmer covered over medium heat for 25 minutes until the hearts and vegetables are tender.
Reduce the heat to low; stir in the sour4 cream, salt to taste, heat for 3 minutes until the sauce is smooth, do not boil.
Peel and rinse the potatoes5; boil in salted water until tender, drain.
Mash the potatoes5 until fluffy, pour in the milk6 and butter7, mix until smooth and uniform.
Serve: place a portion of mashed potatoes5 on a plate, top with the hearts in sour4 cream sauce, drizzle with the sauce; serve hot, garnish with herbs if desired.
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