Quick Lightly Salted Cucumbers in a Bag, Ready in 2 Hours

1. 1 Cucumbers≈ $3.67 每千克 350 克
2. 2 Garlic≈ $10.00 每千克 8 克
3. 3 Dill包装 50 克 约等于 $1.80 10 克
4. 4 Salt 8 克
5. 5 Sugar 3 克

灰色的是盐、香料以及每罐用量不足30克的配料：这些家里通常都有，不计入罐子价格。用量30克及以上的糖、醋和油已计入价格。

做法

1. Wash the cucumbers¹, trim the ends, and cut each one lengthwise into 4 pieces or into 1 cm rounds.

2. Crush 8 g garlic² with the flat side of a knife, and roughly chop 10 g dill³.

3. Put the cucumbers¹, garlic², and dill³ in a sturdy bag, and add 8 g salt and 3 g sugar.

4. Tie the bag with air inside, and shake vigorously for 1 minute.

5. Leave at room temperature for 2 hours, shaking the bag 2–3 more times during that time.

6. Transfer the cucumbers¹ with their juices to a 0.5 l jar, close the lid, and refrigerate. Store for up to 5 days.

简要说明

• 标记为健康：规划器在“减肥”和“吃得健康”的目标下更常选用它。