Recipes

39 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for Belgium (€) — change

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All recipes 39

Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ 3,86 € Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ 4,33 € Baked pink salmon croquettes Dinner35 min378 kcal≈ 2,76 € Calamari, Egg, and Cucumber Salad Dinner20 min317 kcal≈ 2,55 € Cod in foil with vegetables Dinner30 min266 kcal≈ 3,30 € Crab Stick Rice Salad Dinner20 min508 kcal≈ 1,70 € Finnish Creamy Salmon Soup Lunch35 min573 kcal≈ 3,37 € Fish in Batter with Potatoes Dinner35 min741 kcal≈ 2,21 € Garlic Shrimp Pasta Dinner20 min628 kcal≈ 2,21 € Garlic Shrimp with Rice and Green Beans Dinner20 min511 kcal≈ 2,86 € Herring with Boiled Potatoes and Onions Dinner25 min606 kcal≈ 1,62 € Mackerel baked with lemon Dinner35 min718 kcal≈ 2,65 € Mussels in White Wine Dinner25 min1034 kcal≈ 4,07 € Oysters with Mignonette Sauce Dinner15 min596 kcal≈ 11,12 € Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ 2,96 € Pan-Fried Hake with Mashed Potatoes Dinner35 min644 kcal≈ 2,21 € Pan-fried carp with onions and potatoes Lunch30 min646 kcal≈ 2,28 € Pangasius in breadcrumbs with mashed potatoes Dinner25 min784 kcal≈ 2,24 € Philadelphia Roll in Lavash Dinner20 min636 kcal≈ 1,99 € Pollock baked with vegetables Dinner35 min312 kcal≈ 2,07 € Pollock stewed in tomato with carrot and onion Dinner35 min551 kcal≈ 1,89 € Red Caviar with Butter Snack5 min226 kcal≈ 3,16 € Salad with baked mackerel and potatoes Dinner40 min570 kcal≈ 2,42 € Salmon Steak with Asparagus Dinner25 min713 kcal≈ 6,53 € Salmon and Quinoa Bowl Dinner30 min743 kcal≈ 4,28 € Salmon with Rice and Broccoli Dinner30 min713 kcal≈ 4,01 € Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ 8,85 € Sea Bream with Rosemary and New Potatoes Dinner30 min629 kcal≈ 5,82 € Sesame-crusted tuna steak with bok choy Dinner15 min330 kcal≈ 4,37 € Shrimp Caesar Salad Dinner20 min554 kcal≈ 3,25 € Shrimp and Avocado Salad Dinner15 min383 kcal≈ 3,52 € Smoked Salmon Roll with Cream Cheese for Blini Snack10 min177 kcal≈ 1,43 € Squid in Sour Cream with Caramelized Onions Dinner20 min592 kcal≈ 2,66 € Steamed Cod with Lemon, Broccoli & Carrots Dinner25 min243 kcal≈ 2,81 € Steamed cod with rice and vegetables Lunch30 min457 kcal≈ 2,98 € Steamed hake with bulgur and vegetables Dinner30 min465 kcal≈ 2,34 €