Racion

Lavash Roll with Crab Sticks

A cold roll made with thin lavash, crab sticks, hard-boiled egg, mayonnaise, and dill. Serve in slices as an appetizer.

Time
35 min
Serving
528 kcal
Ingredients
≈ $1.51
Protein
12 g
Lavash Roll with Crab Sticks

Ingredients

1
  1. 1 Thin lavash flatbreadpack 250 g ≈ $2.50 60 g
  2. 2 Dillpack 50 g ≈ $1.80 5 g
  3. 3 Crab stickspack 200 g ≈ $2.80 45 g
  4. 4 Eggspack 10 pcs ≈ $1.93 0.5 pcs
  5. 5 Mayonnaise 45 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Boil the egg for 10 minutes, cool it, and peel it.

  2. Finely chop the dill2 and dice the crab3 sticks and egg into small cubes.

  3. Lay out the lavash and spread it with mayonnaise, then sprinkle with dill2.

  4. Spread the crab3 sticks and egg evenly, leaving a 2 cm border.

  5. Roll tightly into a log and wrap in plastic wrap.

  6. Chill in the fridge for 20–30 minutes, then slice into rounds.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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