Mini Bean Galettes

1. 1 Thin lavash flatbreadpack 250 g ≈ $2.50 75 g
2. 2 Canned red beanspack 400 g ≈ $1.10 45 g
3. 3 Tomatoes≈ $4.67 per kg 90 g
4. 4 Carrots≈ $1.50 per kg 60 g
5. 5 Onions≈ $1.60 per kg 70 g
6. 6 Hard cheesepack 200 g ≈ $2.64 25 g
7. 7 Sunflower oil 15 ml
8. 8 Salt 2 g
9. 9 Dillpack 50 g ≈ $1.80 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Finely chop the onion⁵, then sauté in hot oil

2. Grate the carrot⁴ on a box grater, add to the onion⁵

3. Add the beans, season with salt and pepper, then simmer for 10 minutes

4. Cut the lavash into pieces, line a baking dish, and spread the filling

5. Cube the tomatoes³, place them over the bean mixture, and sprinkle with cheese

6. Bake until golden brown

7. Serve the galettes on plates, garnished with fresh herbs