What to cook

What to cook with cauliflower

29recipes
$0.50–$11.53per portion
15 min – 1 hto cook

in the oven 8 on the stove, no oven 20 healthy 15 quick, under 20 minutes 4 for children 14

29 recipes with cauliflower with a price per serving and time from stove to plate: 1 for breakfast, 10 for lunch, 9 for dinner and 9 for a snack. Every recipe has a servings counter, nutrition facts and tips on what to substitute.

The quickest here is Skeleton Veggie Platter with Yogurt Dip, 15 min; the cheapest is Sweet Potato, Cauliflower & Zucchini Baby Puree, $0.50 per serving. 8 are cooked in the oven, 1 in the air fryer, 15 are marked healthy, 4 fit in twenty minutes.

Plan your week All recipes in the catalogue

Breakfast 1

Savoy Cabbage & Cheese Fritters Breakfast40 min393 kcal≈ $1.65

Lunch 10

Steamed Cauliflower Puree for Baby Food Lunch20 min39 kcal≈ $0.59

Creamy Vegetable Purée with Zucchini Lunch25 min107 kcal≈ $0.57

Creamy Broccoli and Cauliflower Soup Lunch30 min145 kcal≈ $0.80

Cauliflower Egg Bake Lunch30 min206 kcal≈ $0.91

Sweet Potato, Cauliflower & Zucchini Baby Puree Lunch30 min46 kcal≈ $0.50

Vegetable Lentil Curry Lunch35 min738 kcal≈ $2.70

Turkey Meatball Soup with Vegetables Lunch40 min351 kcal≈ $2.43

Roasted Cauliflower and Chickpea Salad with Tahini Lunch40 min419 kcal≈ $1.99

Creamy Cheese and Cauliflower Soup Lunch40 min320 kcal≈ $1.66

Tender Beef with Vegetable Mash Lunch1 h187 kcal≈ $1.38

Dinner 9

Crispy Air-Fryer Breaded Cauliflower Dinner25 min392 kcal≈ $2.05

Cauliflower Rice with Chicken Dinner25 min404 kcal≈ $2.86

Colorful Cabbage with Cheesy Sauce Dinner25 min516 kcal≈ $1.86

Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ $11.53

Chicken Breast Patties with Oat Bran and Steamed Broccoli Dinner35 min458 kcal≈ $2.75

Baked Chicken and Cauliflower Casserole Dinner40 min489 kcal≈ $2.78

Broccoli and Cauliflower Cheese Bake Dinner40 min214 kcal≈ $1.01

Vegetable Stew with Zucchini and Potato Dinner40 min207 kcal≈ $0.88

Cheesy Baked Cauliflower Casserole Dinner40 min461 kcal≈ $2.17

Snack 9

Skeleton Veggie Platter with Yogurt Dip Snack15 min118 kcal≈ $2.16

Fermented Cauliflower with Turmeric 0.5 l15 minin the fridge≈ $1.25

Turmeric-Pickled Cauliflower 0.5 l20 minin the fridge≈ $1.47

Giardiniera: Spicy Pickled Vegetable Medley 0.5 l25 minin the fridge≈ $2.03

Pickled Vegetables (Pickles) Snack30 min88 kcal≈ $0.80

Pickled Cauliflower 0.5 l40 minup to 12 mo≈ $1.94

Winter Pickles: Cucumbers, Carrots, and Cauliflower 0.5 l45 minup to 12 mo≈ $1.47

Cauliflower Pizza Base Snack1 h337 kcal≈ $2.15

Mixed Pickled Vegetables in a Jar 1 l1 hup to 12 mo≈ $3.42

What to cook with cauliflower: in the oven 8

Colorful Cabbage with Cheesy Sauce Dinner25 min516 kcal≈ $1.86

Cauliflower Egg Bake Lunch30 min206 kcal≈ $0.91

Baked Chicken and Cauliflower Casserole Dinner40 min489 kcal≈ $2.78

Broccoli and Cauliflower Cheese Bake Dinner40 min214 kcal≈ $1.01

Savoy Cabbage & Cheese Fritters Breakfast40 min393 kcal≈ $1.65

Cheesy Baked Cauliflower Casserole Dinner40 min461 kcal≈ $2.17

Roasted Cauliflower and Chickpea Salad with Tahini Lunch40 min419 kcal≈ $1.99

Cauliflower Pizza Base Snack1 h337 kcal≈ $2.15

What to cook with cauliflower: on the stove, no oven 20

Skeleton Veggie Platter with Yogurt Dip Snack15 min118 kcal≈ $2.16

Fermented Cauliflower with Turmeric 0.5 l15 minin the fridge≈ $1.25

Turmeric-Pickled Cauliflower 0.5 l20 minin the fridge≈ $1.47

Steamed Cauliflower Puree for Baby Food Lunch20 min39 kcal≈ $0.59

Creamy Vegetable Purée with Zucchini Lunch25 min107 kcal≈ $0.57

Cauliflower Rice with Chicken Dinner25 min404 kcal≈ $2.86

Giardiniera: Spicy Pickled Vegetable Medley 0.5 l25 minin the fridge≈ $2.03

Creamy Broccoli and Cauliflower Soup Lunch30 min145 kcal≈ $0.80

Pickled Vegetables (Pickles) Snack30 min88 kcal≈ $0.80

Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ $11.53

Sweet Potato, Cauliflower & Zucchini Baby Puree Lunch30 min46 kcal≈ $0.50

Chicken Breast Patties with Oat Bran and Steamed Broccoli Dinner35 min458 kcal≈ $2.75

What to cook with cauliflower: healthy 15

Skeleton Veggie Platter with Yogurt Dip Snack15 min118 kcal≈ $2.16

Fermented Cauliflower with Turmeric 0.5 l15 minin the fridge≈ $1.25

Turmeric-Pickled Cauliflower 0.5 l20 minin the fridge≈ $1.47

Crispy Air-Fryer Breaded Cauliflower Dinner25 min392 kcal≈ $2.05

Cauliflower Rice with Chicken Dinner25 min404 kcal≈ $2.86

Pickled Vegetables (Pickles) Snack30 min88 kcal≈ $0.80

Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ $11.53

Chicken Breast Patties with Oat Bran and Steamed Broccoli Dinner35 min458 kcal≈ $2.75

Vegetable Lentil Curry Lunch35 min738 kcal≈ $2.70

Baked Chicken and Cauliflower Casserole Dinner40 min489 kcal≈ $2.78

Cheesy Baked Cauliflower Casserole Dinner40 min461 kcal≈ $2.17

Turkey Meatball Soup with Vegetables Lunch40 min351 kcal≈ $2.43

What to cook with cauliflower: quick, under 20 minutes 4

Skeleton Veggie Platter with Yogurt Dip Snack15 min118 kcal≈ $2.16

Fermented Cauliflower with Turmeric 0.5 l15 minin the fridge≈ $1.25

Turmeric-Pickled Cauliflower 0.5 l20 minin the fridge≈ $1.47

Steamed Cauliflower Puree for Baby Food Lunch20 min39 kcal≈ $0.59

What to cook with cauliflower: for children 14

Steamed Cauliflower Puree for Baby Food Lunch20 min39 kcal≈ $0.59

Creamy Vegetable Purée with Zucchini Lunch25 min107 kcal≈ $0.57

Colorful Cabbage with Cheesy Sauce Dinner25 min516 kcal≈ $1.86

Creamy Broccoli and Cauliflower Soup Lunch30 min145 kcal≈ $0.80

Cauliflower Egg Bake Lunch30 min206 kcal≈ $0.91

Sweet Potato, Cauliflower & Zucchini Baby Puree Lunch30 min46 kcal≈ $0.50

Chicken Breast Patties with Oat Bran and Steamed Broccoli Dinner35 min458 kcal≈ $2.75

Baked Chicken and Cauliflower Casserole Dinner40 min489 kcal≈ $2.78

Broccoli and Cauliflower Cheese Bake Dinner40 min214 kcal≈ $1.01

Vegetable Stew with Zucchini and Potato Dinner40 min207 kcal≈ $0.88

Cheesy Baked Cauliflower Casserole Dinner40 min461 kcal≈ $2.17

Turkey Meatball Soup with Vegetables Lunch40 min351 kcal≈ $2.43

Questions

What to cook with cauliflower in the oven?

For example: Colorful Cabbage with Cheesy Sauce, Cauliflower Egg Bake, Baked Chicken and Cauliflower Casserole, Broccoli and Cauliflower Cheese Bake, Savoy Cabbage & Cheese Fritters. In total 8 dishes from the list above are cooked in the oven.

What to cook with cauliflower without an oven?

On the stove, with no oven or air fryer: Skeleton Veggie Platter with Yogurt Dip, Fermented Cauliflower with Turmeric, Turmeric-Pickled Cauliflower, Steamed Cauliflower Puree for Baby Food, Creamy Vegetable Purée with Zucchini. There are 20 such dishes.

What to cook with cauliflower that is healthy?

Marked healthy: Skeleton Veggie Platter with Yogurt Dip, Fermented Cauliflower with Turmeric, Turmeric-Pickled Cauliflower, Crispy Air-Fryer Breaded Cauliflower, Cauliflower Rice with Chicken. 15 in total.

What to cook with cauliflower quickly?

Under twenty minutes: Skeleton Veggie Platter with Yogurt Dip, Fermented Cauliflower with Turmeric, Turmeric-Pickled Cauliflower, Steamed Cauliflower Puree for Baby Food. There are 4 such dishes.

What to cook with cauliflower for dinner?

9 dinners, the quickest: Crispy Air-Fryer Breaded Cauliflower, Cauliflower Rice with Chicken, Colorful Cabbage with Cheesy Sauce, Scallops in Butter with Cauliflower Purée, Chicken Breast Patties with Oat Bran and Steamed Broccoli.

What to cook with cauliflower

Breakfast 1

Lunch 10

Dinner 9

Snack 9

What to cook with cauliflower: in the oven 8

What to cook with cauliflower: on the stove, no oven 20

What to cook with cauliflower: healthy 15

What to cook with cauliflower: quick, under 20 minutes 4

What to cook with cauliflower: for children 14

Questions

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