Creamy Broccoli and Cauliflower Soup

1. 1 Broccoli (frozen)pack 400 g ≈ $1.80 50 g
2. 2 Cauliflower (frozen)pack 400 g ≈ $1.80 50 g
3. 3 Potatoes≈ $2.18 per kg 60 g
4. 4 Cream 10%pack 500 ml ≈ $2.40 40 ml
5. 5 Butterpack 180 g ≈ $1.57 3 g
6. 6 Salt to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Peel the potato³, cut into 1–1.5 cm cubes, cover with 250 ml of boiling water, and cook for 8 minutes.

2. Add the frozen broccoli¹ and cauliflower² without thawing, bring to a boil, and cook, covered, for 10–12 minutes, until the florets are soft.

3. Add salt and remove from the heat for 5 minutes to cool slightly.

4. Blend with an immersion blender until smooth, adding a little hot water if needed.

5. Pour in the cream⁴, add the butter⁵, stir, and bring to a boil.

6. Let cool until warm and serve.

In short

• A child's portion for ages 1–3; suitable from 12 months. For younger kids, halve it and purée.