Racion

Baked apples with banana and chocolate

Apples baked with a chocolate-banana filling and butter crumb with cinnamon.

Time
30 min
Serving
505 kcal
Ingredients
≈ $1.24
Protein
5 g
Baked apples with banana and chocolate

Ingredients

1
  1. 1 Cinnamon 2 g
  2. 2 Cream 20%pack 500 ml ≈ $3.00 7 ml
  3. 3 Butterpack 180 g ≈ $1.58 10 g
  4. 4 Wheat flour 16 g
  5. 5 Sugar 6 g
  6. 6 Milk chocolatepack 90 g ≈ $1.80 25 g
  7. 7 Bananas≈ $1.44 per kg 50 g
  8. 8 Apples≈ $3.50 per kg 155 g
  9. 9 Sunflower oil 8 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Preheat the oven to 180 °C. Wash the apples8, cut off the tops, and scoop out the cores with a spoon without damaging the skin and bottom.

  2. Cut the banana7 into small pieces.

  3. Melt the chocolate with the cream2 over a water bath, add the bananas7 and mix.

  4. Work the cold butter3 with sugar and flour into crumbs, add the cinnamon.

  5. Grease a baking dish or tray with sunflower oil, place the apples8 and fill with the chocolate-banana7 mixture.

  6. Sprinkle with the butter3 crumbs and bake at 180 °C for 20–25 minutes, until the apples8 are tender and the crumb is golden.

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