Racion

Air Fryer Baked Oatmeal with Berries

A soft oatmeal bake with banana and berries for a hearty breakfast. It is made in a small ovenproof dish and holds its shape well once cooled.

Time
25 min
Serving
531 kcal
Ingredients
≈ $1.67
Protein
19 g
Air Fryer Baked Oatmeal with Berries

Ingredients

1
  1. 1 Rolled oatspack 400 g ≈ $2.60 60 g
  2. 2 Milk 2.5%pack 930 ml ≈ $0.88 120 ml
  3. 3 Eggspack 10 pcs ≈ $1.93 1 pcs
  4. 4 Honey 12 g
  5. 5 Mixed berries (frozen)pack 300 g ≈ $3.50 70 g
  6. 6 Bananas≈ $1.44 per kg 80 g
  7. 7 Salt 1 g
  8. 8 Butterpack 180 g ≈ $1.58 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Mash the banana6 with a fork in a bowl until smooth.

  2. Add the egg, milk2, honey, and salt, and mix until smooth.

  3. Stir in the rolled1 oats and half the berries, then let stand for 5 minutes.

  4. Grease an ovenproof dish with butter8, add the oatmeal mixture, and scatter the remaining berries on top.

  5. Place the dish in the air fryer and cook at 170 °C for 15–18 minutes, until the top is set and lightly browned.

  6. Let stand for 3 minutes, then serve warm.

Tips

Why it works
Let the oats sit for 5 minutes so they absorb the milk. The middle will bake evenly and won't stay runny at 170 °C.
Substitutions
Swap the 12 g of honey for 10 g of sugar. You can use frozen berries without thawing, but add 2 minutes to the baking time.
Common mistakes
A common mistake is taking the dish out too early. The top has set, but the center still wobbles and shines with a wet patch.
Storing and reheating
Keep in the fridge for up to 2 days. Reheat for 1–2 minutes in the microwave or 5 minutes in the air fryer at 150 °C.
Serve with
Serve for breakfast with yogurt or a glass of milk.

In short

  • Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.

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