Air Fryer Baked Oatmeal with Berries
A soft oatmeal bake with banana and berries for a hearty breakfast. It is made in a small ovenproof dish and holds its shape well once cooled.
- Time
- 25 min
- Serving
- 531 kcal
- Ingredients
- ≈ $1.67
- Protein
- 19 g
Ingredients
- 1 Rolled oatspack 400 g ≈ $2.60 60 g
- 2 Milk 2.5%pack 930 ml ≈ $0.91 120 ml
- 3 Eggspack 10 pcs ≈ $1.89 1 pcs
- 4 Honey 12 g
- 5 Mixed berries (frozen)pack 300 g ≈ $3.50 70 g
- 6 Bananas≈ $1.44 per kg 80 g
- 7 Salt 1 g
- 8 Butterpack 180 g ≈ $1.60 5 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Mash the banana6 with a fork in a bowl until smooth.
Add the egg, milk2, honey, and salt, and mix until smooth.
Stir in the rolled1 oats and half the berries, then let stand for 5 minutes.
Grease an ovenproof dish with butter8, add the oatmeal mixture, and scatter the remaining berries on top.
Place the dish in the air fryer and cook at 170 °C for 15–18 minutes, until the top is set and lightly browned.
Let stand for 3 minutes, then serve warm.
Tips
- Why it works
- Оставь хлопья на 5 минут, чтобы они впитали молоко: середина пропечётся ровнее и не останется жидкой при 170 °C.
- Substitutions
- Замени мёд 12 г сахаром 10 г. Замороженные ягоды можно взять без разморозки, но добавь 2 минуты к выпеканию.
- Common mistakes
- Частая ошибка — достать форму слишком рано: верх уже схватился, а центр дрожит и блестит влажным пятном.
- Storing and reheating
- Храни в холодильнике до 2 дней. Разогрей 1–2 минуты в микроволновке или 5 минут в аэрогриле при 150 °C.
- Serve with
- Подавай на завтрак с йогуртом или стаканом молока.
In short
- Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.
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