Honey-Lemon Chicken in Tomato Sauce

1. 1 Whole chickenpack 1.6 kg ≈ $7.10 195 g
2. 2 Canned tomatoespack 400 g ≈ $1.30 80 g
3. 3 Onions≈ $1.60 per kg 35 g
4. 4 Lemon≈ $4.65 per kg 7 g
5. 5 Honey 4 g
6. 6 Soy sauce 3 ml
7. 7 Sunflower oil 12 ml
8. 8 Salt 2 g
9. 9 Tomatoes≈ $4.67 per kg 70 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Heat oil in a deep skillet and sear the chicken on both sides until golden brown

2. Add sliced onion³ and sauté until soft

3. Stir in chopped tomatoes⁹ and their juice

4. Cover and simmer on low heat for 15 minutes, stirring occasionally

5. Add honey, lemon⁴ juice, and soy sauce

6. Simmer another 10 minutes, then season with salt to taste

In short

• In the planner this dish is cooked for two days: reheat on day two.