Racion

Sesame Pear Nut Roll

A baked treat made with pear purée and nuts, rolled in sesame seeds.

Time
10 min
Serving
373 kcal
Ingredients
≈ $1.00
Protein
9 g
Sesame Pear Nut Roll

Ingredients

1
  1. 1 Dried apricotspack 200 g ≈ $3.80 14 g
  2. 2 Datespack 200 g ≈ $3.50 14 g
  3. 3 Walnutspack 150 g ≈ $4.00 14 g
  4. 4 Sesame seeds 30 g
  5. 5 Raisinspack 200 g ≈ $2.40 10 g
  6. 6 Sunflower oil 1 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Toast walnuts3 in a dry skillet until fragrant

  2. Cool the nuts, then peel off the shells

  3. Blend dried1 fruit, nuts, and butter in a food processor until finely chopped

  4. Add water as needed to form a smooth, workable dough

  5. Roll the dough into balls, then coat in sesame seeds

In short

  • In the planner this dish is cooked for two days: reheat on day two.

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