Recipes

46 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United Kingdom (£) — change

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Air-Fryer Wings with Potatoes Dinner35 min729 kcal≈ £1.34 Beef Ragù with Pasta Lunch40 min807 kcal≈ £1.59 Beef Teriyaki Udon Lunch25 min722 kcal≈ £2.52 Beef and Bean Burritos Dinner30 min1010 kcal≈ £2.22 Big Mac Salad Dinner25 min729 kcal≈ £269.55 Carbonara with Pancetta and Parmesan Lunch25 min778 kcal≈ £1.80 Cheese Kefir Flatbreads Breakfast25 min738 kcal≈ £0.82 Cheesy Chicken Soup Lunch40 min553 kcal≈ £1.67 Chicken Cutlets with Mashed Potatoes Dinner40 min702 kcal≈ £1.63 Chicken hearts in sour cream sauce with mashed potatoes Lunch40 min697 kcal≈ £1.33 Chicken thighs in a sour cream sauce with pasta Lunch40 min774 kcal≈ £1.37 Creamy Seafood Cocktail Pasta Dinner20 min680 kcal≈ £2.34 Crispy Skin Chicken Thighs in the Air Fryer with Garlic Dinner30 min508 kcal≈ £1.50 Dumplings with Sour Cream Lunch15 min724 kcal≈ £1.62 Finnish Creamy Salmon Soup Lunch35 min573 kcal≈ £3.11 Fish in Batter with Potatoes Dinner35 min741 kcal≈ £2.09 Fluffy Yogurt Pancakes Breakfast20 min596 kcal≈ £0.60 German Potato Salad with Bacon Dinner40 min353 kcal≈ £0.65 Homemade burger on a whole-grain bun Dinner25 min817 kcal≈ £116.70 Homemade chicken ramen with egg Lunch35 min596 kcal≈ £1.37 Khinkali with Black Pepper Dinner20 min735 kcal≈ £1.96 Kimchi Fried Rice with Egg Dinner20 min588 kcal≈ £1.72 Lamb Kofta with Yogurt Sauce Dinner30 min674 kcal≈ £2.62 Lazy Khachapuri with Lavash Breakfast20 min625 kcal≈ £1.84 Liver Stroganoff with Buckwheat Lunch30 min634 kcal≈ £1.55 Merchant's Buckwheat Lunch40 min705 kcal≈ £1.32 Mimosa Salad Dinner40 min746 kcal≈ £1.46 Olivier salad Dinner40 min618 kcal≈ £1.13 Pan-fried carp with onions and potatoes Lunch30 min646 kcal≈ £2.16 Pangasius in breadcrumbs with mashed potatoes Dinner25 min784 kcal≈ £2.10 Pasta with Mushrooms and Truffle Oil Lunch25 min913 kcal≈ £1.81 Pork Shashlik in Sparkling Water Dinner40 min749 kcal≈ £1.88 Pork Shashlik in Tomato Marinade Dinner40 min804 kcal≈ £1.96 Pork Shashlik in Vinegar and Onion Dinner40 min715 kcal≈ £1.88 Pork Shish Kebab in Honey-Mustard Glaze Dinner40 min764 kcal≈ £1.82 Pork with Mushrooms in Sour Cream Sauce with Boiled Potatoes Dinner40 min618 kcal≈ £1.99