Racion

Pork Shish Kebab in Honey-Mustard Glaze

Sweet and tangy honey-mustard marinade gives a caramelized crust and melt-in-your-mouth pork. Marinate for 3 hours.

Time
40 min
Serving
764 kcal
Ingredients
≈ $2.04
Protein
41 g
Pork Shish Kebab in Honey-Mustard Glaze

Ingredients

1
  1. 1 Pork neckpack 700 g ≈ $5.63 250 g
  2. 2 Mustard 10 g
  3. 3 Honey 8 g
  4. 4 Soy sauce 10 ml
  5. 5 Garlic≈ $10.00 per kg 3 g
  6. 6 Ground black pepper to taste
  7. 7 Sunflower oil 5 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cut pork1 into 4cm cubes.

  2. Mix marinade: Dijon mustard, honey, soy sauce, minced garlic5, black pepper, and oil until smooth—no salt needed (soy sauce adds enough).

  3. Coat pork1 in marinade, cover, and refrigerate for 3 hours.

  4. Thread onto skewers and grill over coals for 15–18 minutes, turning every 3 minutes; honey darkens the crust (don’t confuse with burning)—keep the heat moderate.

Tips

Why it works
Marinate for 3 hours to tenderize the pork and let the honey-mustard break down fibers for juicier meat. Skip this and the meat stays tough.
Substitutions
Use 10g of wholegrain mustard for Dijon (milder flavor) or 5g of maple syrup for honey (less sweet). Skip soy sauce and add 1g salt instead.
Common mistakes
Overcook the skewers. They’ll turn dark brown and smell acrid. Pull them off the heat when the internal temp hits 63°C.
Storing and reheating
Eat within 2 days. Reheat in a pan with 1 tsp oil over medium heat for 3 minutes. Freeze cooked skewers for 3 months.
Serve with
Pair with 100g cooked couscous and a cucumber-tomato salad for a balanced dinner.

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Goes well with a side

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