Recipes

174 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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All recipes 174

Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ $4.73 Air-fried Breadcrumbed Cauliflower with Paprika and Garlic Dinner25 min392 kcal≈ $2.03 Air-fryer Farmer's Cheese Pancakes Breakfast25 min413 kcal≈ $1.70 Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ $5.28 Apple with a Handful of Nuts Snack2 min209 kcal≈ $1.06 Asian-style Chicken Lettuce Wraps Dinner20 min348 kcal≈ $2.12 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ $2.40 Avocado Crispbread Snack4 min201 kcal≈ $0.97 Avocado Toast with a Poached Egg Breakfast12 min365 kcal≈ $1.18 Avocado and lightly salted pink salmon toast Breakfast10 min337 kcal≈ $1.92 Avocado toast with quail eggs Breakfast12 min334 kcal≈ $1.69 Avocado, Egg, and Tuna Salad Dinner15 min573 kcal≈ $2.80 Ayran with cucumber and dill Snack5 min74 kcal≈ $1.72 Banana, Kefir, and Berry Smoothie Snack5 min217 kcal≈ $1.31 Berry Smoothie Bowl Breakfast8 min390 kcal≈ $2.59 Broccoli and Green Pea Vegetable Soup Lunch30 min259 kcal≈ $1.26 Buckwheat Bowl with Egg and Vegetables Lunch25 min467 kcal≈ $1.99 Buckwheat with Egg and Green Onions Breakfast20 min327 kcal≈ $0.84 Buckwheat with Milk Breakfast20 min344 kcal≈ $0.63 Buckwheat with chicken and mushrooms in sour cream Lunch35 min543 kcal≈ $2.46 Bulgur Tabbouleh Dinner25 min486 kcal≈ $3.98 Bulgur with Chickpeas and Vegetables Lunch30 min611 kcal≈ $1.81 Cabbage Chicken Cutlets Dinner40 min452 kcal≈ $1.53 Calamari, Egg, and Cucumber Salad Dinner20 min317 kcal≈ $3.45 Carrot and Apple Sticks Snack2 min97 kcal≈ $0.57 Cauliflower Rice with Chicken Dinner25 min404 kcal≈ $2.88 Chicken Bowl with Rice and Vegetables Lunch30 min605 kcal≈ $2.01 Chicken Breast with Broccoli and Brown Rice Lunch30 min505 kcal≈ $2.55 Chicken Broth with Egg and Dill Lunch40 min478 kcal≈ $1.51 Chicken Kefir Okroshka Lunch25 min353 kcal≈ $3.00 Chicken Olivier with Yogurt Dressing Dinner40 min368 kcal≈ $2.28 Chicken breast cutlets with oat bran and cauliflower Dinner30 min458 kcal≈ $2.64 Chicken liver and pear salad Dinner20 min364 kcal≈ $2.51 Chicken soup with rice and egg Lunch40 min489 kcal≈ $1.22 Chicken stewed with vegetables Lunch40 min643 kcal≈ $1.82 Chicken with Vegetables in Soy Sauce Dinner25 min582 kcal≈ $2.46