Apple with a Handful of Nuts

1. 1 Apples≈ $3.50 per kg 150 g
2. 2 Walnutspack 150 g ≈ $4.00 20 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Wash apples¹; peel if desired; cut into wedges 0.5 cm thick.

2. Measure a handful of walnuts²; if desired, roughly chop.

3. Arrange apple¹ wedges on a plate; sprinkle with walnuts².

4. Serve immediately.

In short

• Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.