Racion

Carrot and Apple Sticks

Fresh slices of carrot and apple are a simple, healthy snack. A crunchy combo with a hint of apple sweetness.

Time
2 min
Serving
97 kcal
Ingredients
≈ $0.57
Protein
2 g
Carrot and Apple Sticks

Ingredients

1
  1. 1 Carrots≈ $1.50 per kg 100 g
  2. 2 Apples≈ $3.50 per kg 120 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Wash carrots1 and apples2 under cold running water.

  2. Cut the carrots1 and apples2 into sticks about 0.8 to 1 cm in size.

  3. Arrange the cut pieces on a plate and serve.

  4. If desired, garnish with apple2 slices or dust with cinnamon.

In short

  • Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.

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