Racion

Recipes

141 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 141

Tofu with Vegetables and Rice Noodles Dinner20 min555 kcal≈ $2.74 Tuna and Avocado Poke Bowl Dinner25 min544 kcal≈ $2.44 Tuna and Bean Salad Dinner15 min425 kcal≈ $2.42 Tuna and Cucumber Crispbreads Snack5 min156 kcal≈ $1.20 Tuna and Egg Sandwich Breakfast12 min342 kcal≈ $1.85 Tuna and cottage cheese toast Breakfast8 min298 kcal≈ $2.01 Turkey Bulgur Pilaf Lunch40 min550 kcal≈ $2.12 Turkey Meatball and Vegetable Soup Lunch40 min351 kcal≈ $2.43 Turkey Meatballs in Tomato Sauce with Bulgur Dinner45 min584 kcal≈ $2.58 Turkey cutlets with vegetable side dish Dinner35 min435 kcal≈ $2.69 Turkey in Yogurt Sauce with Buckwheat Dinner30 min537 kcal≈ $2.67 Turkey with Buckwheat and Vegetables Lunch30 min531 kcal≈ $2.64 Turkey with Zucchini and Quinoa Dinner30 min578 kcal≈ $3.06 Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ $0.59 Ukha from Pink Salmon Lunch40 min405 kcal≈ $2.65 Vegetable curry with chickpeas Lunch30 min738 kcal≈ $2.70 Vegetable stew with beans Dinner35 min381 kcal≈ $2.34 Vegetable sticks with yogurt-dill sauce Snack8 min99 kcal≈ $1.35 Vinaigrette with Herring Dinner50 min411 kcal≈ $2.30 Warm Beef and Vegetable Salad Dinner30 min446 kcal≈ $4.05 Warm Chicken Liver Salad Dinner20 min452 kcal≈ $1.71 Warm chicken and vegetable salad Dinner25 min511 kcal≈ $3.50 Wheat bran porridge with apple Breakfast10 min271 kcal≈ $0.95 Yogurt bowl with fruit and granola Breakfast5 min415 kcal≈ $2.14 Yogurt with berries Snack3 min122 kcal≈ $1.63 Yogurt with oats, nuts and raisins Breakfast5 min407 kcal≈ $2.18 Zucchini and Cheese Fritters Breakfast20 min458 kcal≈ $1.53 Брокколи на пару с маслом Dinner12 min117 kcal≈ $0.99 Булгур с луком Dinner20 min297 kcal≈ $0.47 Гречка с маслом Dinner20 min279 kcal≈ $0.51 Кускус с зеленью и лимоном Dinner10 min313 kcal≈ $0.59 Салат из огурцов и помидоров Dinner10 min120 kcal≈ $1.07 Стручковая фасоль с чесноком Dinner12 min110 kcal≈ $0.90

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.