Racion

Couscous with Herbs and Lemon

Couscous is ready in ten minutes: pour boiling water over it and let it swell. With lemon and herbs, it goes well with fish or chicken.

Time
10 min
Serving
313 kcal
Ingredients
≈ $0.59
Protein
9 g
Couscous with Herbs and Lemon

Ingredients

1
  1. 1 Couscouspack 450 g ≈ $2.50 70 g
  2. 2 Olive oil 5 ml
  3. 3 Lemon≈ $4.70 per kg 10 g
  4. 4 Parsleypack 50 g ≈ $1.50 5 g
  5. 5 Salt 2 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Pour boiling water over the couscous1 in a 1:1.2 ratio, season with salt, cover, and let stand for 5 minutes.

  2. Fluff with a fork, then add oil, lemon3 juice, and finely chopped parsley4.

Tips

Why it works
Use 1:1.2 ratio of water to couscous to avoid a gummy texture. Too little water leaves it dry, too much makes it gluey.
Substitutions
Replace lemon with vinegar (5 ml) for acidity; swap petruška for parsley (5 g) if unavailable.
Common mistakes
Overcooking turns couscous mushy; check after 5 minutes. It should look fluffy, not wet or sticky.
Storing and reheating
Lasts 3 days in the fridge; reheat in a dry pan for 2 minutes, stirring often. Freeze only if mixed with sauce.
Serve with
Pair with grilled trout or roasted chicken thighs for a light, fresh contrast to protein.

In short

  • Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.

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Side for for poultry, for fish

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