Recipes

43 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ $4.73 Air-fried Breadcrumbed Cauliflower with Paprika and Garlic Dinner25 min392 kcal≈ $2.03 Air-fryer Farmer's Cheese Pancakes Breakfast25 min413 kcal≈ $1.70 Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ $5.28 Baked Sweet Potato with Chicken and Broccoli Dinner40 min458 kcal≈ $2.40 Baked apples with cottage cheese Snack30 min234 kcal≈ $1.38 Baked chicken thighs with pumpkin Dinner45 min476 kcal≈ $1.47 Baked pink salmon croquettes Dinner35 min378 kcal≈ $3.49 Banana Oat Muffins Breakfast30 min445 kcal≈ $1.19 Banana oat cookies Snack25 min314 kcal≈ $0.62 Beetroot Salad with Cottage Cheese and Walnuts Snack45 min278 kcal≈ $1.82 Beetroot with Garlic and Walnuts, Chicken Breast Dinner50 min477 kcal≈ $2.39 Black Bean Brownies Snack40 min408 kcal≈ $1.16 Cabbage Steaks with Chicken Dinner40 min347 kcal≈ $2.20 Cauliflower and Chicken Casserole Dinner40 min489 kcal≈ $2.79 Cheesy Cauliflower Bake Dinner35 min461 kcal≈ $2.15 Chicken and Cheese Stuffed Zucchini Boats Dinner40 min432 kcal≈ $2.71 Chicken with Pumpkin and Brussels Sprouts Dinner40 min365 kcal≈ $2.72 Chickpea, Sweet Potato, and Avocado Bowl Lunch40 min740 kcal≈ $2.47 Cod baked with potatoes and sour cream Dinner45 min505 kcal≈ $3.75 Cod in foil with vegetables Dinner30 min266 kcal≈ $4.01 Cottage Cheese Flatbread Pizza Breakfast25 min445 kcal≈ $3.01 Crispy Air-Fryer Vegetables with Olive Oil Dinner20 min135 kcal≈ $1.07 Egg Muffins with Vegetables and Ham Breakfast25 min343 kcal≈ $1.33 Eggs Baked with Vegetables and Cheese Dinner30 min510 kcal≈ $2.27 Healthy baked chicken nuggets Dinner35 min459 kcal≈ $2.70 Homemade Granola with Yogurt Breakfast30 min531 kcal≈ $1.92 Honey-Cinnamon Roasted Sweet Potatoes Dinner40 min298 kcal≈ $0.63 Lazy Zucchini Lasagna Dinner50 min685 kcal≈ $4.27 Mackerel baked with lemon Dinner35 min718 kcal≈ $3.75 Oatmeal and Date Bars Snack30 min445 kcal≈ $1.58 Pizza on a Chicken Mince Crust Dinner35 min583 kcal≈ $3.39 Pollock baked with vegetables Dinner35 min312 kcal≈ $2.42 Pork Tenderloin in Dijon Mustard Dinner35 min404 kcal≈ $3.10 Ratatouille with Rice Lunch50 min458 kcal≈ $2.83 Salad with baked mackerel and potatoes Dinner40 min570 kcal≈ $3.09