Racion

Recipes

134 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 134

Apple with a Handful of Nuts Snack2 min209 kcal≈ $1.06 Asian-style Chicken Lettuce Wraps Dinner20 min348 kcal≈ $2.12 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ $2.40 Avocado Crispbread Snack4 min201 kcal≈ $0.97 Avocado Toast with a Poached Egg Breakfast12 min365 kcal≈ $1.18 Avocado and lightly salted pink salmon toast Breakfast10 min337 kcal≈ $1.92 Avocado toast with quail eggs Breakfast12 min334 kcal≈ $1.69 Avocado, Egg, and Tuna Salad Dinner15 min573 kcal≈ $2.80 Broccoli and Green Pea Vegetable Soup Lunch30 min259 kcal≈ $1.26 Buckwheat Bowl with Egg and Vegetables Lunch25 min467 kcal≈ $1.99 Buckwheat with Egg and Green Onions Breakfast20 min327 kcal≈ $0.84 Buckwheat with Milk Breakfast20 min344 kcal≈ $0.63 Buckwheat with chicken and mushrooms in sour cream Lunch35 min543 kcal≈ $2.46 Bulgur Tabbouleh Dinner25 min486 kcal≈ $3.98 Bulgur with Chickpeas and Vegetables Lunch30 min611 kcal≈ $1.81 Cabbage Chicken Cutlets Dinner40 min452 kcal≈ $1.53 Calamari, Egg, and Cucumber Salad Dinner20 min317 kcal≈ $3.45 Carrot and Apple Sticks Snack2 min97 kcal≈ $0.57 Chicken Bowl with Rice and Vegetables Lunch30 min605 kcal≈ $2.01 Chicken Breast with Broccoli and Brown Rice Lunch30 min505 kcal≈ $2.55 Chicken Broth with Egg and Dill Lunch40 min478 kcal≈ $1.51 Chicken Kefir Okroshka Lunch25 min353 kcal≈ $3.00 Chicken Olivier with Yogurt Dressing Dinner40 min368 kcal≈ $2.28 Chicken breast cutlets with oat bran and cauliflower Dinner30 min458 kcal≈ $2.64 Chicken liver and pear salad Dinner20 min364 kcal≈ $2.51 Chicken soup with rice and egg Lunch40 min489 kcal≈ $1.22 Chicken stewed with vegetables Lunch40 min643 kcal≈ $1.82 Chicken with Vegetables in Soy Sauce Dinner25 min582 kcal≈ $2.46 Coconut Chicken and Mushroom Soup Lunch30 min616 kcal≈ $2.82 Cold Beet Soup Lunch40 min262 kcal≈ $1.81 Cottage Cheese with Apples and Cinnamon Breakfast5 min316 kcal≈ $2.10 Cottage cheese with banana Snack3 min216 kcal≈ $1.24 Cottage cheese with berries and bran Breakfast5 min339 kcal≈ $2.93 Cottage cheese with honey Snack3 min178 kcal≈ $1.12 Couscous with Chicken and Vegetables Lunch25 min567 kcal≈ $2.90 Cranberry-Orange Sauce Snack20 min92 kcal≈ $0.58

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