Cottage cheese with honey

Name: Cottage cheese with honey
Total time: 3 min
Yield: 1 serving
Cuisine: Home cooking
Ingredients: Cottage cheese 5% (tvorog) — 120 g; Honey — 10 g

Delicate cottage cheese, the sweetness of honey, and the simplicity of flavor. A quick dish for breakfast or a snack.

Time: 3 min
Serving: 178 kcal
Ingredients: ≈ $1.12
Protein: 20 g

Healthy High protein Meat-free Sweet Quick Kid-friendly No cooking

Ingredients

1 Cottage cheese 5% (tvorog)pack 300 g ≈ $2.80 120 g
2 Honey 10 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

Place the cottage¹ cheese in a bowl.
Drizzle honey over the cottage¹ cheese and spread the sweetness evenly.
Stir until smooth and creamy, then serve.

In short

Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.

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Nutrition

Per serving and share of 2000 kcal

Calories	178 kcal	9%
Protein	20 g	27%
Fat	6 g	9%
Carbs	10 g	4%
Per 100 g	137 kcal

Cost

≈ $1.12per serving

Average supermarket prices, BLS (U.S. Bureau of Labor Statistics), August 2026. Your store will differ: products come in packs and each chain sets its own prices. The priciest item here is cottage cheese 5% (tvorog).

You will need

A knife and a bowl, no stove.

Plan a week

The planner adds the other meals to fit your budget and goal and builds the shopping list.

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