Cottage cheese with berries and bran

1. 1 Cottage cheese 5% (tvorog)pack 300 g ≈ $2.80 180 g
2. 2 Mixed berries (frozen)pack 300 g ≈ $3.50 70 g
3. 3 Oat branpack 250 g ≈ $2.50 15 g
4. 4 Honey 8 g
5. 5 Plain yogurtpack 300 g ≈ $2.10 40 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Thaw the berries (or pour boiling water over them for a minute and drain).

2. Mix the cottage¹ cheese with yogurt, then add the berries, bran, and honey.

3. Stir until smooth.

4. Serve immediately in a cup.

In short

• Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.