Cottage cheese with berries and bran
A quick, nourishing breakfast ready in 5 minutes. Cottage cheese with berries, bran, and honey served immediately.
- Time
- 5 min
- Serving
- 339 kcal
- Ingredients
- ≈ $2.94
- Protein
- 36 g
Ingredients
- 1 Cottage cheese 5% (tvorog)pack 300 g ≈ $2.80 180 g
- 2 Mixed berries (frozen)pack 300 g ≈ $3.50 70 g
- 3 Oat branpack 250 g ≈ $2.50 15 g
- 4 Honey 8 g
- 5 Plain yogurtpack 300 g ≈ $2.19 40 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Thaw the berries (or pour boiling water over them for a minute and drain).
Mix the cottage1 cheese with yogurt, then add the berries, bran, and honey.
Stir until smooth.
Serve immediately in a cup.
Tips
- Why it works
- Use yogurt to soften cottage cheese. It blends faster and prevents graininess. Skip if you prefer texture.
- Substitutions
- Replace honey with jam (8g) or maple syrup (6g). Use rolled oats (15g) instead of bran for a milder taste.
- Common mistakes
- Overmixing turns the cottage cheese rubbery; stop when just combined. It should look speckled, not smooth.
- Storing and reheating
- Eat fresh; cottage cheese separates and bran gets soggy after 2 hours. Freeze berries separately for 1 month.
- Serve with
- Pair with a slice of whole-grain toast for extra fiber. Eat cold as a grab-and-go meal.
In short
- Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.
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