Cranberry-Orange Sauce

1. 1 Frozen cranberriespack 300 g ≈ $3.00 50 g
2. 2 Sugar 15 g
3. 3 Oranges≈ $3.77 per kg 20 g
4. 4 Cinnamon to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Dump frozen¹ cranberries (no thawing) into a saucepan, add sugar, orange³ juice, and finely grated orange zest. Stir in cinnamon.

2. Simmer over medium heat for 10–12 minutes, stirring occasionally, until berries burst and sauce thickens.

3. Remove from heat—it’ll thicken more as it cools. Serve warm or chilled. Keeps in the fridge for a week.

In short

• Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.