Racion

Recipes

177 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 177

Pan-Fried Flounder with Capers Dinner20 min395 kcal≈ $3.70 Persimmon with Creamy Cottage Cheese and Walnuts Snack5 min313 kcal≈ $2.55 Pickled Vegetables (Pickles) Snack30 min88 kcal≈ $0.77 Pita with Hummus and Veggies Breakfast8 min327 kcal≈ $2.60 Pita with chicken and yogurt sauce Dinner25 min494 kcal≈ $3.09 Plum Tkemali Snack40 min79 kcal≈ $1.03 Pollock baked with vegetables Dinner35 min312 kcal≈ $2.42 Pork Tenderloin in Dijon Mustard Dinner35 min404 kcal≈ $3.10 Pumpkin Oat Pancakes Breakfast20 min349 kcal≈ $1.27 Pumpkin-Ginger Cream Soup Lunch35 min356 kcal≈ $1.52 Quick canned lentil soup Lunch20 min311 kcal≈ $1.05 Quick-Pickled Cucumbers (1-Day) Snack20 min38 kcal≈ $0.80 Quick-Pickled Red Onions Snack25 min42 kcal≈ $0.18 Quinoa, Cucumber and Feta Salad Lunch25 min460 kcal≈ $2.62 Ratatouille with Rice Lunch50 min458 kcal≈ $2.83 Red Lentil Soup Lunch35 min407 kcal≈ $0.85 Red bean lobio Lunch30 min459 kcal≈ $1.47 Ryazhenka and Apple Snack2 min205 kcal≈ $2.09 Salad with fried halloumi and watermelon Dinner15 min470 kcal≈ $4.19 Salmon and Green Onion Scrambled Eggs Breakfast10 min415 kcal≈ $2.22 Satsebeli Snack15 min60 kcal≈ $0.51 Savory Oatmeal with Egg and Cheese Breakfast10 min360 kcal≈ $1.02 Semolina Porridge Breakfast10 min331 kcal≈ $0.42 Sesame-crusted tuna steak with bok choy Dinner15 min330 kcal≈ $5.80 Shakshuka with Bread Dinner25 min461 kcal≈ $2.05 Shopska Salad Dinner15 min443 kcal≈ $2.95 Shrimp and Avocado Salad Dinner15 min383 kcal≈ $5.54 Spiced Baked Apples Snack15 min172 kcal≈ $0.62 Spinach and Feta Omelette Breakfast12 min304 kcal≈ $1.19 Steamed Chicken Cutlets Dinner35 min320 kcal≈ $1.51 Steamed Chicken Cutlets with Vegetables Lunch40 min379 kcal≈ $2.03 Steamed Cod with Lemon, Broccoli & Carrots Dinner25 min243 kcal≈ $3.34 Steamed broccoli with soft-boiled egg and cheese Breakfast15 min220 kcal≈ $0.99 Steamed cod with rice and vegetables Lunch30 min457 kcal≈ $3.54 Steamed hake with bulgur and vegetables Dinner30 min465 kcal≈ $3.05 Toast with Cottage Cheese and Egg Breakfast10 min322 kcal≈ $1.18

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