Spiced Baked Apples

1. 1 Apples≈ $3.50 per kg 150 g
2. 2 Butterpack 180 g ≈ $1.60 8 g
3. 3 Sugar 8 g
4. 4 Cinnamon to taste
5. 5 Lemon≈ $4.65 per kg 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Peel and core the apples¹, cut into 1.5 cm cubes, and toss with lemon⁵ juice.

2. Heat a skillet over medium, melt the butter², then add the apple¹ cubes.

3. Sprinkle with sugar and cinnamon, cook for 7–8 minutes, stirring occasionally, until tender but not mushy.

4. Remove from heat, let cool slightly, then fold into blini or serve spooned on top.

In short

• Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.