Racion

Recipes

208 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 208

Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ $0.59 Vegetable curry with chickpeas Lunch30 min738 kcal≈ $2.70 Vegetable platter with hummus Snack10 min268 kcal≈ $1.20 Vegetable stew with beans Dinner35 min381 kcal≈ $2.34 Vegetable sticks with yogurt-dill sauce Snack8 min99 kcal≈ $1.35 Vinegar & Dill Onion Rings for Shashlik Snack15 min66 kcal≈ $0.24 Walnut-Stuffed Dates Snack2 min211 kcal≈ $1.10 Wheat bran porridge with apple Breakfast10 min271 kcal≈ $0.95 Witch Fingers Snack50 min419 kcal≈ $0.39 Yogurt bowl with fruit and granola Breakfast5 min415 kcal≈ $2.14 Yogurt with Honey and Walnuts Snack2 min191 kcal≈ $1.32 Yogurt with berries Snack3 min122 kcal≈ $1.63 Yogurt with oats, nuts and raisins Breakfast5 min407 kcal≈ $2.18 Zucchini and Cheese Fritters Breakfast20 min458 kcal≈ $1.53 Zucchini fritters with sour cream Dinner25 min461 kcal≈ $1.51 Zucchini pizza Dinner40 min488 kcal≈ $2.54 Брокколи на пару с маслом Dinner12 min117 kcal≈ $0.99 Булгур с луком Dinner20 min297 kcal≈ $0.47 Горошек с кукурузой и маслом Dinner8 min167 kcal≈ $0.65 Гречка с маслом Dinner20 min279 kcal≈ $0.51 Кускус с зеленью и лимоном Dinner10 min313 kcal≈ $0.59 Макароны с маслом Dinner15 min340 kcal≈ $0.31 Молодая картошка с укропом Dinner25 min246 kcal≈ $0.74 Овощи, запечённые с чесноком Dinner35 min156 kcal≈ $0.85 Рис отварной с маслом Dinner20 min301 kcal≈ $0.24 Салат из огурцов и помидоров Dinner10 min120 kcal≈ $1.07 Стручковая фасоль с чесноком Dinner12 min110 kcal≈ $0.90 Тушёная капуста Dinner35 min188 kcal≈ $0.63

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