Racion

Microwave Mug Chocolate Cake

A quick, yogurt-based chocolate cake with berries, baked in a mug using a microwave.

Time
15 min
Serving
469 kcal
Ingredients
≈ $0.66
Protein
11 g
Microwave Mug Chocolate Cake

Ingredients

1
  1. 1 Plain yogurtpack 300 g ≈ $2.19 50 g
  2. 2 Baking soda 1 g
  3. 3 Sugar 35 g
  4. 4 Wheat flour 35 g
  5. 5 Eggspack 10 pcs ≈ $1.93 0.5 pcs
  6. 6 Sunflower oil 10 ml
  7. 7 Mixed berries (frozen)pack 300 g ≈ $3.50 17 g
  8. 8 Cocoa powder 8 g
  9. 9 Powdered sugar 5 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Pour yogurt into a bowl, add baking soda, and stir. Add egg, sugar, flour, oil, and cocoa powder, then mix with a whisk until smooth.

  2. Thaw berries, rinse, and toss in 1 teaspoon of sugar from the batch. Gently fold into the batter.

  3. Grease a mug with oil and fill halfway with batter.

  4. Microwave at 800 watts for 1.5–2 minutes. The cake is done when a clean skewer comes out.

  5. Let the mug cool for 3 minutes.

  6. Dust with powdered sugar and cocoa powder if desired.

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