Honey and Walnut Yogurt Bowl
Thick, natural yogurt topped with honey and chopped walnuts. A creamy, satisfying no-cook breakfast.
- Time
- 5 min
- Serving
- 335 kcal
- Ingredients
- ≈ $2.14
- Protein
- 13 g
Ingredients
- 1 Plain yogurtpack 300 g ≈ $2.19 220 g
- 2 Honey 18 g
- 3 Walnutspack 150 g ≈ $4.00 20 g
Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.
Method
Tips
- Why it works
- Use chilled yogurt and pour the honey on top at the last moment: it stays a thick stream and doesn't dissolve, so the taste changes from spoon to spoon.
- Substitutions
- Swap the walnuts for almonds or hazelnuts in the same amount. Swap the honey for banana: half a finely chopped banana instead of 18 g of honey.
- Common mistakes
- The nuts are chopped ahead and left in the bowl: they soften and lose their crunch. Chop them right before serving, the crumbs should look dry.
- Storing and reheating
- Eat the finished portion right away. Keep the yogurt separately according to the date on the package, and keep the nuts in a dry jar.
- Serve with
- Serve for breakfast with whole grain toast or a handful of fresh berries. Don't give honey to a child under one year.
In short
- Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.
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