Racion

Stuffed Pineapple

A sweet pineapple stuffed with a savory chicken and vegetable filling, served with pasta.

Time
40 min
Serving
611 kcal
Ingredients
≈ $1.95
Protein
32 g
Stuffed Pineapple

Ingredients

1
  1. 1 Bell peppers≈ $6.00 per kg 75 g
  2. 2 Pastapack 450 g ≈ $1.36 30 g
  3. 3 Apples≈ $3.50 per kg 150 g
  4. 4 Canned pineapplepack 565 g ≈ $2.50 50 g
  5. 5 Whole chickenpack 1.6 kg ≈ $7.10 150 g
  6. 6 Olive oil 10 ml
  7. 7 Ground black pepper 1 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Cut the pineapple in half, remove the core, and slice the flesh into chunks

  2. Peel and core the bell1 pepper and apple3, then slice both into rounds

  3. Cut the chicken into small cubes

  4. Sear the chicken in a hot skillet, then add the bell1 pepper, water, and seasonings

  5. Simmer for 10 minutes, then add the fruit and simmer another 20 minutes

  6. Cook the pasta2 al dente in salted boiling water

  7. Arrange the pineapple halves and fill them with the cooked mixture

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