Stuffed Bell Peppers

1. 1 Tomato pastepack 140 g ≈ $1.00 4 g
2. 2 Tomatoes≈ $4.67 per kg 95 g
3. 3 Carrots≈ $1.50 per kg 30 g
4. 4 Onions≈ $1.60 per kg 35 g
5. 5 Ground pork and beefpack 500 g ≈ $7.10 100 g
6. 6 Long-grain ricepack 800 g ≈ $1.96 40 g
7. 7 Bell peppers≈ $6.00 per kg 300 g
8. 8 Ground black pepper 1 g
9. 9 Sunflower oil 10 ml

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Chop an onion⁴ and a carrot³

2. Brown the ground⁵ meat in oil until cooked through

3. Parboil the rice until half-cooked

4. Peel the tomatoes¹, then dice them

5. Stuff the peppers with the meat mixture, vegetables, and tomatoes¹

6. Place the peppers in a pot, cover with water and tomato¹ paste

7. Simmer covered for 40–50 minutes