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Avocado & Egg Toast Strips

Lightly toasted bread topped with mashed avocado and chopped hard-boiled egg. Perfect for little hands to hold as strips.

Time
15 min
Serving
204 kcal
Ingredients
≈ $0.59
Protein
9 g
Avocado & Egg Toast Strips

Ingredients

1
  1. 1 White breadpack 350 g ≈ $1.41 25 g
  2. 2 Avocadopack 1 pcs ≈ $1.20 0.2 pcs
  3. 3 Eggspack 10 pcs ≈ $1.89 1 pcs

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Boil the egg for 10 minutes after water boils, then cool in cold water, peel, and chop.

  2. Toast the bread lightly in a dry pan, then trim the crusts if the child doesn’t eat them.

  3. Mash the avocado2 flesh with a fork into a smooth spread and slather it on the toast.

  4. Chop the egg finely and sprinkle it over the top.

  5. Cut the toast into small, easy-to-hold strips for little hands.

In short

  • A child's portion for ages 1–3; suitable from 18 months. For younger kids, halve it and purée.

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