Recipes

112 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

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All recipes 112

2-Minute Mug Omelette Breakfast5 min268 kcal≈ $0.83 Air-Fryer Chicken Popcorn Snack25 min355 kcal≈ $1.75 Air-Fryer Salmon with Broccoli Dinner20 min436 kcal≈ $4.73 Air-fryer Farmer's Cheese Pancakes Breakfast25 min413 kcal≈ $1.70 Air-fryer salmon with lemon and dill Dinner15 min449 kcal≈ $5.28 Asian-style Chicken Lettuce Wraps Dinner20 min348 kcal≈ $2.12 Asparagus with Poached Egg and Parmesan Breakfast15 min263 kcal≈ $2.40 Avocado Toast with a Poached Egg Breakfast12 min365 kcal≈ $1.18 Avocado and lightly salted pink salmon toast Breakfast10 min337 kcal≈ $1.92 Avocado toast with quail eggs Breakfast12 min334 kcal≈ $1.69 Baked Sweet Potato with Chicken and Broccoli Dinner40 min458 kcal≈ $2.40 Baked pink salmon croquettes Dinner35 min378 kcal≈ $3.49 Beef Stew with Vegetables (No Potatoes) Lunch80 min444 kcal≈ $4.12 Beef tongue salad with gherkins Lunch150 min467 kcal≈ $2.80 Beef with Eggplant and Tomatoes Lunch80 min460 kcal≈ $4.10 Beetroot Salad with Cottage Cheese and Walnuts Snack45 min278 kcal≈ $1.82 Beetroot with Garlic and Walnuts, Chicken Breast Dinner50 min477 kcal≈ $2.39 Buckwheat Bowl with Egg and Vegetables Lunch25 min467 kcal≈ $1.99 Buckwheat with Egg and Green Onions Breakfast20 min327 kcal≈ $0.84 Bulgur with Brynza and Egg Breakfast20 min417 kcal≈ $1.24 Cabbage Steaks with Chicken Dinner40 min347 kcal≈ $2.20 Calamari, Egg, and Cucumber Salad Dinner20 min317 kcal≈ $3.45 Cauliflower Rice with Chicken Dinner25 min404 kcal≈ $2.88 Cheese and Green Onion Omelette Breakfast10 min323 kcal≈ $1.07 Cheese and Ham Omelette Roll Breakfast15 min397 kcal≈ $1.37 Chicken Broth with Egg and Dill Lunch40 min478 kcal≈ $1.51 Chicken Kefir Okroshka Lunch25 min353 kcal≈ $3.00 Chicken Olivier with Yogurt Dressing Dinner40 min368 kcal≈ $2.28 Chicken and Cheese Stuffed Zucchini Boats Dinner40 min432 kcal≈ $2.71 Chicken breast cutlets with oat bran and cauliflower Dinner30 min458 kcal≈ $2.64 Chicken liver and pear salad Dinner20 min364 kcal≈ $2.51 Chicken soup with rice and egg Lunch40 min489 kcal≈ $1.22 Chicken with Pumpkin and Brussels Sprouts Dinner40 min365 kcal≈ $2.72 Chickpeas with Olive Oil and Crispbread Snack5 min298 kcal≈ $0.72 Cocoa Cottage Cheese Dessert Snack5 min258 kcal≈ $1.42 Cod in foil with vegetables Dinner30 min266 kcal≈ $4.01