Racion

Beef Tongue Salad with Cornichons

A hearty salad of tender poached beef tongue with cornichons, green peas, and red onion in a creamy mayonnaise dressing.

Time
3 h
Serving
467 kcal
Ingredients
≈ $2.80
Protein
27 g
Beef Tongue Salad with Cornichons

Ingredients

1
  1. 1 Beef tonguepack 1 kg ≈ $14.00Not in every store: Walmart, Kroger, Costco, Target, Trader Joe's, Safeway, Whole Foods 150 g
  2. 2 Pickled gherkinspack 370 g ≈ $3.00 60 g
  3. 3 Canned green peaspack 400 g ≈ $1.00 50 g
  4. 4 Red onion≈ $3.00 per kg 30 g
  5. 5 Mayonnaise 25 g
  6. 6 Bay leaves to taste
  7. 7 Ground black pepper to taste
  8. 8 Salt 2 g

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

  1. Rinse the tongue, cover with cold water, bring to a boil, and skim off the foam. Add a bay leaf and salt, then simmer gently for 2.5 hours until fork-tender.

  2. Quickly shock the hot tongue in cold water for 1–2 minutes, then peel off the skin and cool to room temperature.

  3. Slice the red4 onion into thin half-rings, pour boiling water over it for 2 minutes, drain, and pat dry.

  4. Cut the tongue into 0.5 cm-wide strips and slice the cornichons into 0.3 cm-thick rounds.

  5. Combine the tongue, cornichons, peas, and onion in a bowl.

  6. Toss with mayonnaise, add black pepper, mix well, and chill for 10 minutes before serving.

Tips

Why it works
Simmer the tongue at 100°C for 2 hours to break down collagen; undercooked tongue stays tough and chewy.
Substitutions
Use pickles instead of gherkins (60g) for a sharper taste. Replace peas with frozen peas (50g, thawed).
Common mistakes
Overcooking turns the tongue gray and rubbery; check tenderness by piercing with a fork after 90 minutes.
Storing and reheating
Keeps 3 days in the fridge; reheat in a pan for 3 minutes to warm, but best eaten fresh.
Serve with
Pair with crusty bread for lunch to soak up the dressing and add texture.

In short

  • In the planner this dish is cooked for two days: reheat on day two.

Comments 0

Sign in to leave a comment.

No comments yet.

In collections

Similar

All lunches

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.