Racion

Recipes

204 recipes with gram amounts per serving, calories and price. Any of them can go into a weekly plan. Prices for United States ($) — change

All recipes 204

Salmon, Edamame, and Brown Rice Bowl Dinner25 min596 kcal≈ $4.39 Satsebeli Snack15 min60 kcal≈ $0.51 Savory Oatmeal with Egg and Cheese Breakfast10 min360 kcal≈ $1.02 Scallops in Butter with Cauliflower Purée Dinner30 min596 kcal≈ $11.53 Sea Bream with Rosemary and New Potatoes Dinner30 min629 kcal≈ $8.19 Semolina Porridge Breakfast10 min331 kcal≈ $0.42 Sesame-crusted tuna steak with bok choy Dinner15 min330 kcal≈ $5.80 Shakshuka with Bread Dinner25 min461 kcal≈ $2.05 Shawarma Bowl Dinner25 min630 kcal≈ $2.18 Shopska Salad Dinner15 min443 kcal≈ $2.95 Shrimp and Avocado Salad Dinner15 min383 kcal≈ $5.54 Spiced Baked Apples Snack15 min172 kcal≈ $0.62 Spinach and Feta Omelette Breakfast12 min304 kcal≈ $1.19 Split Pea Curry with Rice Lunch40 min615 kcal≈ $1.05 Steamed Chicken Cutlets Dinner35 min320 kcal≈ $1.51 Steamed Chicken Cutlets with Vegetables Lunch40 min379 kcal≈ $2.03 Steamed Cod with Lemon, Broccoli & Carrots Dinner25 min243 kcal≈ $3.34 Steamed broccoli with soft-boiled egg and cheese Breakfast15 min220 kcal≈ $0.99 Steamed cod with rice and vegetables Lunch30 min457 kcal≈ $3.54 Steamed hake with bulgur and vegetables Dinner30 min465 kcal≈ $3.05 Toast with Cottage Cheese and Egg Breakfast10 min322 kcal≈ $1.18 Tofu with Vegetables and Rice Noodles Dinner20 min555 kcal≈ $2.74 Trout baked with lemon and broccoli Dinner30 min432 kcal≈ $4.57 Tuna and Avocado Poke Bowl Dinner25 min544 kcal≈ $2.44 Tuna and Bean Salad Dinner15 min425 kcal≈ $2.42 Tuna and Cucumber Crispbreads Snack5 min156 kcal≈ $1.20 Tuna and Egg Sandwich Breakfast12 min342 kcal≈ $1.85 Tuna and cottage cheese toast Breakfast8 min298 kcal≈ $2.01 Turkey Bulgur Pilaf Lunch40 min550 kcal≈ $2.12 Turkey Meatball and Vegetable Soup Lunch40 min351 kcal≈ $2.43 Turkey Skewers in Lemon-Herb Marinade Dinner35 min417 kcal≈ $1.47 Turkey cutlets with vegetable side dish Dinner35 min435 kcal≈ $2.69 Turkey in Yogurt Sauce with Buckwheat Dinner30 min537 kcal≈ $2.67 Turkey with Buckwheat and Vegetables Lunch30 min531 kcal≈ $2.64 Turkey with Zucchini and Quinoa Dinner30 min578 kcal≈ $3.06 Two boiled eggs with salt and crispbread Snack10 min204 kcal≈ $0.59

Language

Menu, receipt and recipes switch right away.

Your language is missing? Translations live in one folder on GitHub — one file per language, anyone can add one.

Country and currency

Recipe and plan prices will be shown in the currency of the country you pick.