Turkey Skewers in Lemon-Herb Marinade

1. 1 Turkey thighpack 800 g ≈ $5.00 220 g
2. 2 Olive oil 10 ml
3. 3 Lemon≈ $4.65 per kg 15 g
4. 4 Garlic≈ $10.00 per kg 3 g
5. 5 Herbes de Provence to taste
6. 6 Salt 2 g
7. 7 Ground black pepper to taste

Grey rows are pantry staples: salt, oil, spices. They are not counted in the serving price.

Method

1. Cut boneless turkey¹ thigh into 4cm (1.5-inch) chunks.

2. Make marinade: whisk olive oil, lemon³ juice, grated zest, minced garlic⁴, fresh herbs, salt, and black pepper.

3. Coat turkey¹ pieces, toss to combine, and refrigerate for 2 hours.

4. Thread onto skewers and grill over hot coals for 14–16 minutes, turning occasionally—turkey¹ dries faster than chicken, so pull it when the juices run clear from a small slit.

In short

• Marked healthy: the planner picks it more often for the goals “lose weight” and “eat well”.