Stuffed Peppers in Tomato Sauce
Bell peppers stuffed with a mixture of ground meat, rice, and vegetables, simmered in a rich tomato sauce.
- Süre
- 1 sa 30 dk
- Porsiyon
- 645 kcal
- Malzemeler
- ≈ $3.91
- Protein
- 25 g
Malzemeler
- 1 Tomato pastepaket 140 g ≈ $1.00 10 g
- 2 Tomatoes≈ $4.67 kg başına 95 g
- 3 Carrots≈ $1.50 kg başına 30 g
- 4 Onions≈ $1.60 kg başına 35 g
- 5 Ground pork and beefpaket 500 g ≈ $7.01 100 g
- 6 Long-grain ricepaket 800 g ≈ $1.94 40 g
- 7 Bell peppers≈ $6.00 kg başına 300 g
- 8 Salt 2 g
- 9 Ground black pepper 1 g
- 10 Sunflower oil 10 ml
Gri satırlar mutfaktaki temel ihtiyaçlar: tuz, yağ, baharatlar. Bunlar porsiyon ücretine dahil değildir.
Yöntem
Parboil the rice in salted water for 8 minutes until half-cooked, then drain.
Scald the tomatoes1 with boiling water for 1 minute, peel, and dice. Cut off the tops of the peppers and remove seeds.
Sauté the finely chopped onion4 and carrot3 in oil for 5 minutes, then add the ground5 meat, season with salt and pepper, and cook for 7 minutes until browned.
Mix the meat with the rice and stuff the peppers.
Pack the peppers tightly into a pot. Combine the diced tomatoes1, tomato2 paste, and 200 ml of water, then pour over the peppers.
Simmer covered on low heat for 40–50 minutes until the peppers are tender and the filling is fully cooked.
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